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Garlic Cashew Alfredo Cream Sauce

  • January 18, 2016
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vegan cashew alfredo sauce

Learn how to make a delicious garlicky sauce out of cashews!
Yep, Vegan Garlic Cashew Alfredo Cream Sauce on The Healthy Voyager’s Global Kitchen!
Get your dose of of a savory sauce with this fun, healthy and easy recipe by The Healthy Voyager!
Watch the video below!

Vegan Garlic Cashew Alfredo Cream Sauce Recipe

1 cup raw cashews (soaked for at least 3 hours up to overnight), drained
1 cup water
1 vegan chicken bullion cube
1-2 tablespoons nutritional yeast
1 tablespoon vegan butter or olive oil (omit and water saute the garlic if you want an oil free sauce)
1-2 cloves garlic, finely minced
10-15 medium to large fresh sage leaves, minced
Salt and pepper to taste

Saute garlic in olive oil or butter over medium heat. Add in sage until well coated and remove from heat.

In a blender, add in the cashews and 3/4 cups water, nutritional yeast and bullion cube and puree. If the sauce is thick enough, don’t add anymore water but if you want it thinner, add in the remaining water 1 tablespoon at a time until it’s the right thickness. Then add in the sauteed garlic and sage, blend and season with salt and pepper to taste. Pour over veggies, pasta, rice or meat substitute and enjoy!

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  • alfredo
  • cashew
  • cream sauce
  • garlic
  • gluten free
  • pasta
  • recipe
  • vegan
Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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