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The Healthy Voyager
The Healthy Voyager
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • Shop
    • Cookbook
    • Healthy Voyager Merchandise
    • Entrepreneurial and Business Coaching
    • Financial Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Wellness Coaching
    • E-Books
      • Travel Guides
        • Spain
        • France
        • Australia
      • Cookbooks
        • Winter Wonderland
        • Restaurant Appetizers
  • Book Travel
  • Contact

Road to Parenthood

159 posts
healthy pregnancy
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  • Moms
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  • Road to Parenthood

7 Healthy Eating Tips for Pregnant Women

  • January 11, 2021
Pregnancy can be an exciting and joyful period for many women, but there is no denying that a lot of women also find it confusing, overwhelming, and often frightening. Expectant…
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  • Kids
  • Moms
  • Road to Parenthood

6 Healthy Ways to Start Weaning Your Baby

  • January 1, 2021
Merely put, weaning is when infants who are wholly dependent on milk are introduced to solid foods. Whenever you introduce your child to solid foods, it is always essential to…
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Bottle Feeding baby
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  • Road to Parenthood

Top Tips for Parent and Baby Health

  • December 1, 2020
Having a baby is one of the most magical and exciting experiences anyone can imagine. It’s so wonderful to bring a new life into the world and spend those first…
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back to school
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  • Kids

Tips for Going to School in the Age of COVID-19

  • October 26, 2020
Maintaining a healthy lifestyle just got a bit harder this September as schools reopened for in-person learning. However, there are still ways you and your family can stay safe and…
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straightening kids teeth
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  • Kids
  • Road to Parenthood
  • Wellness

Tips to Help Your Child with Braces Maintain a Healthy Diet

  • July 18, 2020
When you have a child with braces, one of the toughest adjustments for them can be a change in diet. Unfortunately, braces may prevent your child from eating some of…
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healthy kids
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  • Kids
  • Road to Parenthood
  • Wellness

Kids And Exercise: The Importance Of Fun And Positive Role Models

  • July 10, 2020
We all know that exercise is good for us; with benefits that are physically and emotionally palpable (such as better sleep, or increased flexibility and strength), it’s hard to rationalize…
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  • Pregnancy
  • Road to Parenthood

Bringing home the baby – helpful tips for new parents

  • June 1, 2020
Becoming a parent for the first time is both exciting and worrying in equal measures. The idea of bringing new life into the world and meeting your little one for…
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mother's day travel
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  • Family

Traveling With Your Parents – A Survival Guide

  • May 1, 2020
Traveling with friends or spouses can be the best of times and the worst of times. Traveling with your parents? That’s a whole different level of worry. After spending a…
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Baby-proofing nursery
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  • Road to Parenthood

How to Design the Perfect Nursery

  • April 9, 2020
Arguably, one of the most wonderful parts of expecting a new baby is excitedly designing the nursery. It is the room in which both you and your little one will…
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healthy pregnancy
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  • Pregnancy
  • Road to Parenthood

Healthy Lifestyle Tips To Follow While Planning Your First Pregnancy

  • March 15, 2020
Planning a pregnancy is all about preparing your body for conception. And this is something that every woman should do, particularly if you are opting for a planned pregnancy. As…
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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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The holidays are behind us and we are well into January. How are you keeping up with your healthy resolutions? Yeah, I get it, with everything going on it's tough to stay away from those sweet comforting goodies be it the daily latte, cookie snack or sneaky soda. But we all know that we need to kick the sugar habit to get on that path to optimal wellness. That's why I love @yoursweetkick! 1K 7
Sick of winter yet? Dreaming of some fun in the sun? Mexico is where it’s at at Puerto Vallarta has a great mix of beach, adventure, luxury and culinary treats - check out my latest write up on this awesome Mexican coastal city 💕 Special thanks to @villapremiere @vallarta_adventures and @enroute_communications for making this adventure possible 🤩 *Link to post in bio* #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #mexico #femaletravelcollective #travacs #scotland #thediscoverer #latinastravel https://healthyvoyager.com/best-of-puerto-vallarta/ 1K 38
There's no denying the new year is in full swing and for many, it's been tough to get back on track let alone keep up with new year's resolutions. That's why I'm so glad I discovered @drinksunwink ! Sunwink uses the world’s cleanest herbs to create beverages that are good for your body (health, mind and mood) and the planet. Use Sunwink in the morning for wake-ups, to lunch digestifs, post-workout recovery, to afternoon boosts. 1K 26
I’m so excited to share the second episode of my Healthy Voyager Travel show series on my road trip through Scotland! First episode covers my adventures in and around Glasgow 💕 Special thanks to @marhall_golf @lochlomondwaterfrontlodges and @eurocar_rentacar for making this adventure possible 🤩 *Link to video in bio* #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #travacs #scotland #thediscoverer #latinastravel https://www.youtube.com/watch?v=MBCJ1RIN-DI 1K 36
We have made it to the end of 2020 and that’s worth celebrating regardless of how your year went. 🥳 Collectively we have all gone through the oddest year on record and are all looking forward to a better and brighter 2021. I know I’ll be taking the lessons I learned this year into the next one so on that note, I raise a glass to all of you and wish you a happy and healthier new year 🍾 Special thanks to @cass_winery and @geneseoinn for the incredible holiday getaway 💕 #newyear #2020 #2021 #newyears #newyearseve #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #travacs #thediscoverer #latinastravel 2K 66
Merry Christmas Eve 🎄 As you can see, I take Christmas very seriously 😂 Haha, a candid photo of me putting on my jacket before continuing to explore the magical @123farmorganics turned out to be my fave ridiculous holiday photo this year. The setting was so magical and while my face looks less than happy and appropriate for this 2020 holiday season, I can assure you that I’m all feels, holly, jolly and all jingle bell rock! I love Christmas, even  more so this year as it is allowing me to spend some comfortable quiet time in my holiday home while reflecting on the year behind me as well as looking toward the year ahead. I am so grateful for all I have and what is to come  and I wish you all a very happy and merry Christmas 🎄 #christmas #holiday #holidayseason #2020 #merrychristmas #seasonsgreetings #happyholidays #christmaseve 1K 23
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