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The Healthy Voyager
The Healthy Voyager
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • Services
    • Wellness Coaching
    • Entrepreneurial and Business Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Financial Coaching
  • Shop
    • Cookbooks
    • The Healthy Voyager Holistic Travel Supplement Product Line
    • Healthy Voyager Apps
    • Healthy Voyager Cafe Vegan and Gluten Free Grab n Go Meals
    • Healthy Voyager Merchandise
    • The Healthy Voyager’s Apothecary
    • When Cris Met Kringle
    • Travel Credit Card Referral Bonuses
  • Contact

Weight Loss

20 posts
  • Weight Loss

Essential 11 Tips for a Winning Weight Loss Program

  • July 7, 2024
Ready to let go of the fear and find a fun way to become a better, more energetic version of yourself? This is about discovering a long-term, satisfying method of…
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weight loss
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  • Weight Loss

How to Find the Perfect Weight Loss Program for Your Needs

  • November 13, 2023
The modern world has an excess of many things, from technology to food. While it’s undoubtedly a great thing that people can get what they want when they want it,…
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recovering from surgery
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  • Weight Loss

Tips to Feel Better When Recovering From a Gastric Sleeve Surgery

  • September 10, 2023
On average, people lose about 60-70% of their excess weight with gastric sleeve surgery. Undergoing gastric sleeve surgery marks an exciting step toward improved health and well-being, yet recovery plays…
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my personal struggles with weight
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  • Weight Loss
  • Wellness

Simple Ways to Speed Up Your Metabolism

  • May 8, 2022
The pace at which a person’s body burns calories for energy is referred to as their metabolism. The speed of metabolism is affected by a number of factors, including age,…
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weight
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  • Weight Loss
  • Wellness

Losing Weight for the Dream of a Summer Body

  • May 16, 2020
It may have become a new tradition at this point to get ready for the summer by getting ready for it physically. We’ve all heard the phrase “summer body” and…
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  • Weight Loss

Nutrisystem Personal Plans – An Improved Weight Loss Program?

  • May 1, 2020
Weight loss is not an easy journey for anyone to take. It involves a lot of commitment, effort, and discipline to achieve your set goals. To lose weight, there are…
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  • Weight Loss
  • Wellness

3 Healthy Tips for Cutting Weight

  • February 1, 2020
If you’ve ever been interested in cutting weight, look no further. Weight loss is a difficult process for many people because it involves cutting out a lot of the foods…
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  • Fitness
  • Weight Loss
  • Wellness

Most Effective Exercises for Weight Loss

  • January 25, 2020
All workouts are essential for you in terms of health benefits, but if you are looking to shed some pounds there are a few workouts that are more effective. Here…
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  • Mind + Body
  • Weight Loss
  • Wellness

Finding the Perfect Way to Lose Weight

  • October 15, 2018
weightLooking great and being healthy is something everyone wishes for in life. However, reaching this goal can feel impossible when you are struggling to lose weight. Although all body shapes…
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  • Weight Loss

Is It Possible to Lose Weight While Traveling?

  • June 6, 2018
Many people wonder if they can lose weight while traveling, either because they want to get lean or they don’t want their vacation to spoil their previous fitness efforts. Luckily,…
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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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