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The Healthy Voyager
  • Home
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • Services
    • Wellness Coaching
    • Entrepreneurial and Business Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Financial Coaching
  • Shop
    • Cookbooks
    • The Healthy Voyager Holistic Travel Supplement Product Line
    • Healthy Voyager Apps
    • Healthy Voyager Cafe Vegan and Gluten Free Grab n Go Meals
    • Healthy Voyager Merchandise
    • The Healthy Voyager’s Apothecary
    • When Cris Met Kringle
    • Krampuss and The Yule Hare: The Order of Fur, Feather and Scale
    • Step Quest Trivia Game
    • Travel Credit Card Referral Bonuses
  • Contact

Women’s Health

45 posts
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  • Women's Health

Perimenopause and Thinning Hair: Separating Scalp Facts from Salon Folklore

  • November 2, 2026
As 2026 winds down, plenty of people are noticing a wider part, a thinner ponytail or a scalp that feels more sensitive than it used to. Perimenopause, the stretch of…
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gut health
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  • Women's Health

Choosing a Gut Support Supplement: A Label-Reading Checklist for Women

  • November 1, 2026
Walk down any supplement aisle in late 2026 and the gut section is crowded with strain names, big numbers and confident promises. Women often hear conflicting advice on top of…
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mastectomy
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  • Women's Health

Going Back to Work After a Mastectomy: A Plan for the First Month

  • October 23, 2026
The return date on your calendar looks simple. One square, one word: work. What it holds is a commute, a chair, a full inbox, a hundred small conversations, and a…
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perimenopause
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  • Women's Health

Best Perimenopause Supplement Brands for Mood: 7 Picks Reviewed (2026)

  • October 19, 2026
Perimenopause mood supplement brands sorted by how they work, including supplements you can take without water for perimenopause mood swings  You’re standing at the kitchen counter before breakfast, and something…
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breast cancer
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  • Wellness
  • Women's Health

Hidden Recovery Advantages: Why Every Post-Surgery Patient Should Consider a Mastectomy Pillow

  • September 13, 2025
When facing breast surgery recovery, patients and their families often focus on the obvious necessities: medication schedules, follow-up appointments, and wound care. However, one often-overlooked recovery aid has been quietly…
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happy
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  • Women's Health

Easy Ways for Women to Increase Confidence and Improve Health

  • July 2, 2025
Confidence and health are closely connected. When a woman feels physically strong and comfortable in her body, her self-esteem naturally improves. While social pressures and personal responsibilities often pull women…
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vitamin
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  • Women's Health

Why Women Should Consider Vitauthority VitaMulti with Iron

  • May 5, 2024
In our busy world, maintaining a balanced diet is challenging, especially for women who juggle multiple roles daily. Women’s nutritional needs are distinct, and ensuring they get the right vitamins…
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women's health
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  • Wellness
  • Women's Health

The Modern Woman’s Guide to OBGYN Care: What You Need to Know

  • March 3, 2024
In today’s fast-paced world, women’s health stands at the forefront of progressive medical care. As modern women, we understand the importance of prioritizing our well-being, and one crucial aspect of…
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women's health
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  • Women's Health

Preparing for a Smear Test

  • January 18, 2024
Did you know that Cervical Cancer Prevention Week is the week of January from the 18th to the 24th? Raising awareness of the importance of looking after yourself as a…
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gynecologist
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  • Women's Health

Pap Smears: What Happens During the Procedure?

  • December 22, 2023
A Pap smear, also called a Pap test, is a screening procedure for cervical cancer. It is typically performed during a woman’s regular gynecological exam. What should every woman know…
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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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