Protein Pumpkin Breakfast Muffins
Mmmm a cup of coffee and a warm muffin for breakfast always sounds good but it’s usually not the healthiest. But you can enjoy that comfort breakfast now with my…
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Posts by tag
vegan
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Father’s Day Food Fest
It’s that time of year to celebrate dads and grads! But this post is just for dads 😉 Cook up a feast fit for a king this year and give…
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Mmmmemorial Day
Can you believe it? Summer is unofficially here! Be sure to try some of my fave menu of vegan memorial day recipes and ring in the start of summer and…
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Mother’s Day Menu
How about skipping the reservations and making mom a home cooked meal this year? This year I’ve made it super easy to choose from my collection of awesome vegan Mother’s…
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Easter Menu
Old man winter has come and gone, daylight lasts longer…Spring has sprung and that means it’s Easter time! We have made it to the holiday that officially ushers in Spring!…
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St. Paddy’s Day Plates
The first glimmer of green is around the corner as winter begins to thaw while celebrating St. Patrick’s Day! It’s that time of year where green is in the wardrobe…
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Protein Primavera Pasta Salad
Nothing goes better with warm weather and sunshine like a bright, creamy and crunchy macaroni salad. But since we try to keep indulgent foods to a minimum, it’s rare that…
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My Top Ninja Creami Concotions
My latest obsession has been my Ninja Creami Swirl as I have been making tons of healthy, protein packed and sugar free treats! Guilt free but full of flavor, no…
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Healthy New Year
Welcome to 2026! Is this the year you incorporate more plant based meals? I’m here to help! Adding in more exercise and eating healthier foods is high on the list…
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New Year’s Eve Nibbles
Wow, we made it! Time to ring in a new year! Bid farewell to 2025 and hello to 2026 while you drink and eat up all kinds of goodies from…
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