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The Healthy Voyager
The Healthy Voyager
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • Shop
    • Cookbook
    • Healthy Voyager Merchandise
    • Entrepreneurial and Business Coaching
    • Financial Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Wellness Coaching
    • Travel Credit Card Referral Bonuses
    • E-Books
      • Travel Guides
        • Spain
        • France
        • Australia
      • Cookbooks
        • Winter Wonderland
        • Restaurant Appetizers
  • Contact

Wellness

2079 posts
5 Reasons Yoga Is Good For Your Overall Wellness
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  • Fitness
  • Wellness

The benefits of becoming a yoga instructor

  • June 30, 2022
It’s been on your mind, you’ve thought about it during class and even when you’re not in class. You’ve toyed with the idea of being a yoga teacher for a…
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trade in phone
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  • Wellness

The Effects Of Screen Time: How Do Screens Impact Your Health?

  • June 20, 2022
From answering work emails to catching up on social media, most people are now spending a lot of time on devices for both work and personal reasons. With many jobs…
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5 Reasons Yoga Is Good For Your Overall Wellness
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  • Wellness

5 ways to create a daily relaxation routine

  • June 20, 2022
It’s easy to get caught in the stresses of everyday life. As our schedules become busier, feelings of burnout and struggling to get through the day are becoming more commonplace.…
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  • Health & Beauty News

Bringing Your Natural Skincare Routine to the Next Level: A Guide to a Happier Skin

  • June 20, 2022
The natural skincare market is one of the most rapidly expanding beauty industry segments. Natural skincare is preferable to traditional skincare for various reasons, including the avoidance of potentially dangerous…
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5 Things To Keep in Mind When Shopping For The Best Dog Leash
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  • Pets

How CBD Can Benefit Your Dog!

  • June 18, 2022
CBD products are increasing in popularity in the health and wellness market due to the long list of health benefits that come along with them. But did you know, your…
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Full Body Resistance Band Workout
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  • Fitness

Full Body Resistance Band Workout

  • June 15, 2022
Resistance bands can be a great way to add a bit of extra power into your workouts, ensuring that you are able to tighten and tone from the comfort of…
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top-relaxing-travel-destinations
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  • Wellness

Quick Ways to Mentally Refresh After a Stressful Day

  • June 15, 2022
After a long week at work and dealing with family and other stressors, it is normal to feel a little worn out and fried. All you want to do is…
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depression
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  • Mind + Body

How to Deal With Depression: Tips From the Experts

  • June 14, 2022
Depression is a serious mental health condition that can affect anyone, regardless of age, race, or gender. Unfortunately, many people do not know how to deal with depression and often…
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fitness regime
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  • Fitness
  • Wellness

How to Build Muscle on a Natural, Vegan Diet

  • June 11, 2022
“Our beliefs become our reality.” Before diving into how to gain muscle, what to eat & types of training to put yourself through, let’s instil the correct beliefs in our…
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healthy natural pet food
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  • Pets

11 Responsible Pet Care Tips

  • June 11, 2022
As a pet owner, you are responsible for your animal’s health and wellbeing. This includes providing adequate food and shelter and ensuring they have enough exercise and they receive regular…
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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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Healthy Voyager TV
The dumb face you make when you’re crooning at @thelegendarysunstudio in the same room Elvis recorded his first hits in Memphis 😂 In honor of the new @elvismovie be sure to catch an oldie but goodie episode of The Healthy Voyager where I visit Sun Studios, Graceland and lots of delicious #vegan eateries 🎸Did you know that The Healthy Voyager Travel Show is 16 years old? Yep, it’s OG AF! Be sure to catch up on episodes from way back! *Link to video in bio* #HvonTour #whereintheworldisthehealthyvoyager #travelshow #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #femmetravel #gtl  #femaletravelcollective  #latinastravel #memphis #graceland #elvis #tennessee #usa #sunstudio https://youtu.be/GsP9IDdcnhc
I’m so excited to debut my latest episode of The Healthy Voyager! Go back in time with me to beautiful San Miguel de Allende Mexico! This place is pure magic and you’ll see why as I cover the whole region in this super sized episode. Special thanks to @turismosma and @enroute_communications for the wonderful experience 💖 Enjoy! *Link to video in bio* #HvonTour #whereintheworldisthehealthyvoyager #travelshow #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #gtl  #femaletravelcollective #travacs  #latinastravel #mexico #sanmigueldeallende https://youtu.be/5onUHDuEGeE
Summer is here! 🌞🏝What are your summer plans? #HvonTour #whereintheworldisthehealthyvoyager #travelshow #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #gtl  #femaletravelcollective #travacs  #latinastravel #maldives #beach #island
#AspercremePartner I love the @Aspercreme Flexi Motion™ Drug-Free Patch conveniently available @target because it is designed with a skin-friendly adhesive and breathable materials for comfortable wear, so you get support without any discomfort. It stimulates the body’s natural recovery process to promote healthy comfortable movement. The non-medicated patch is ultra thin and stays on for up to five consecutive days, and is designed with water-resistant materials — it will even stay on in the shower! Get 10% off with the Circle Offer at Target from 5/29 - 6/11.
I’m so excited to debut my latest episode of The Healthy Voyager! Go back in time with me to beautiful Colonial Williamsburg and see what the entire region has to offer from a great food scene to adventure and everything in between in part 2 of a super sized episode! Special thanks to @visitwilliamsburg for the wonderful experience 💖 Enjoy! *Link to video in bio* #HvonTour #whereintheworldisthehealthyvoyager #travelshow #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #gtl  #femaletravelcollective #travacs  #latinastravel #usa #williamsburg #virginia #history https://youtu.be/RD5BxrXR_yQ
There’s no denying that most ladies aren’t getting the rest they need these days. With juggling life, work, family and everything else going on, getting good, restorative rest may be a struggle for some. But with @TrueYou Rest & Recover, those nights are over! A nighttime formula with melatonin, l-theanine, and magnesium to relax your muscles, ease your nerves, and quiet your mind, this products support a balanced lifestyle, helping women put self-care first. The TrueYou brand is only available at @vitaminshoppe and https://vitaminshoppe.mvk.co/2foho along with a whole line of TrueYou products. #sponsored #TrueYou
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