How CBD Oil Can Help Your Health
Cannabidiol, or as it’s better known, CBD has been increasing in popularity over the last several years. It comes from the cannabis plant and actually has a lot of…
Wellness
918 posts
How to combat the trials and tribulations of anxiety
Few would disagree that anxiety has well and truly come to the forefront of the public’s minds over the last few years. Once upon a time it was barely spoken…
Blood-Based Testing Could Help Identify Early Signs of Alzheimer’s
The term “dementia” refers to a broad range of brain diseases that cause long-term, gradual decreases in the ability to think and remember, enough to severely affect an individual’s daily…
How To Stay Healthy While Traveling the World
Setting off on a new adventure can be one of the best feelings in the world: a combination of anticipation, exhilaration, and the knowledge that when you return, your life…
Top 3 Tips for Vegetarian Travelers
Being vegetarian (or vegan) is extremely beneficial for your health and for the environment. But, with all the benefits vegetarianism provides, travelling as a vegetarian can sometimes be quite difficult.…
Vegan Health Testing
It’s a new year and you have vowed to get healthy but you don’t know where to start. Perhaps you even vowed to go vegan this year but aren’t sure…
How You Can Take Better Care of Yourself
Taking care of your health and wellbeing is an integral part of who you are as a person. However, to be happier and live an overall better quality of life,…
Ways To Deal With Intense Back Pain
There are millions of people all around the world suffering from back pain. For some, the pain is so intense that it is downright debilitating. For others, it is bad…
5 Reasons to Regularly Change Your Workout
Whether you’re enjoying a New-Year fuelled health kick, have made a resolution to be a little healthier in 2019, or are simply looking for new and inspiring ways to keep…
How to Train for a Marathon
Whether you are a running newbie or a veteran runner, when you set yourself the challenge of running a marathon, you have a mammoth task ahead of you. People run…