Wellness Archives - The Healthy Voyager

Do you feel that your time in the military has left you with a number of mental scars? After all the devastation you’ve seen and all the trauma you’ve experienced…

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Wellness

Be a Seed Superorganism

February 22, 2020

*This is a sponsored post in collaboration with Seed. All opinions are my own You have most likely heard me rave about, recommend and promote probiotics over the years as…

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Fitness

Are You A “Super Responder” To Exercise?

February 18, 2020

Some people only have to step inside a gym to lose weight and gain muscle. For others, it’s a massive struggle. In the past, personal trainers and researchers thought that…

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Wellness

Simple Ways to Improve Your Overall Health

February 18, 2020

They say you only live once, but if you do it right, once is enough. Your overall health is crucial and it affects your day-to-day life. If you don’t make…

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Wellness

How to Treat Bronchitis and Asthma

February 16, 2020

When breathing difficulties arise, bronchitis or asthma may be to blame. Since these conditions cause similar symptoms, spotting the difference can be a challenge. They both cause irritation and inflammation…

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5 Healthy Beauty Tips

February 15, 2020

You may get so busy with the day-to-day activities that you forget to take care of yourself, especially your face and body. These days, it’s easy to get into the…

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Wellness

Simple Ways to Improve Your Health and Wellbeing

February 12, 2020

We tend to let a lot of things preoccupy our minds. We stress over a lot. We try to fit in too many commitments. We beat ourselves up when we…

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Fitness

4 Ways To Get More From Your Workout

February 9, 2020

Are you working out regularly but still feel as though you’re not seeing the results you’ve been waiting for? Then you’re not alone. Lack of results when working out is…

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How To Introduce CBD To Your Fitness Routine

February 9, 2020

We all understand the importance of maintaining a healthy lifestyle that allows us to live our best lives, whether that means lengthy trips to the gym, veggie-centric diets or frequent…

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Pets

4 Home Treatments You Can Use For Your Dog

February 8, 2020

With a saying like “dog is man’s best friend,” it isn’t something that can be taken lightly. A best friend should be with you through your best and worst times,…

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