Wellness Archives

Military life affects your whole body, mind, and spirit, and not just your muscles or bones. Years after duty ends, the impact of your service remains. The time you spent…

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Wellness

The Importance of Oral Health As An Adult

June 2, 2025

In today’s fast-paced world, maintaining good health is essential for a fulfilling life. While much attention is often given to physical fitness and mental health, oral health plays a crucial…

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Wellness

The Health Benefits of a Cycling Holiday

June 2, 2025

It’s not about racing from point A to point B; it’s about discovering the space in between. Maybe you’re pedalling through sun-dappled woodland or navigating a quiet country lane with…

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Wellness

The Connection Between Women’s Health and Dental Care

June 1, 2025

When it comes to women’s health, dental care often gets overlooked, but it shouldn’t. The condition of your mouth can reveal a great deal about your overall health, and for…

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Health & Beauty News

How to Take Care of Your Lash Extensions: Do’s and Don’ts

May 26, 2025

Lash extensions are a game-changer when it comes to low-effort glam, but they’re not exactly set-it-and-forget-it. If you want them to last—and look good while they do—you’ve got to treat…

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Wellness

The Benefits of Enrolling in a Medicare Part D Plan

May 25, 2025

Navigating healthcare coverage can be complex, particularly when it involves the critical component of prescription drugs. Medicare Part D offers a vital opportunity to alleviate this burden, effectively managing prescription…

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Wellness

Let’s Refresh Your Knowledge on Clear Aligners Cost

May 24, 2025

Due to the numerous numbers of aligner companies in the market the demand and supply for aligners has now become balanced. The main difference in the various companies is the…

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Wellness

How Important is Maintaining Activity as We Age?

May 15, 2025

As the years accumulate, our bodies undergo an extensive series of changes—some apparent, others subtle. Joints may grow stiffer, energy levels might wane, and recovery from physical exertion takes increasingly…

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Wellness

How Athletes Stay Strong on the Road with Holistic Wellness

May 14, 2025

For professional athletes and fitness enthusiasts alike, staying healthy while traveling is essential. Whether they’re competing internationally or attending training camps far from home, athletes face physical and mental stress…

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Wellness

Deciding If Somatic Therapy Is Right For You

May 13, 2025

In recent years, somatic therapy has gained increased attention as a holistic approach to mental health. Unlike traditional talk therapy, which concentrates mainly on thoughts and emotions, somatic therapy integrates…

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