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The Healthy Voyager
The Healthy Voyager
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • Services
    • Wellness Coaching
    • Entrepreneurial and Business Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Financial Coaching
  • Shop
    • Cookbooks
    • The Healthy Voyager Holistic Travel Supplement Product Line
    • Healthy Voyager Apps
    • Healthy Voyager Cafe Vegan and Gluten Free Grab n Go Meals
    • Healthy Voyager Merchandise
    • The Healthy Voyager’s Apothecary
    • When Cris Met Kringle
    • Travel Credit Card Referral Bonuses
  • Contact

Wellness

2522 posts
veteran
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  • Wellness

5 Wellness Tips for Veterans: Supporting Your Health After Military Service

  • June 6, 2025
Military life affects your whole body, mind, and spirit, and not just your muscles or bones. Years after duty ends, the impact of your service remains. The time you spent…
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oral health teeth
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  • Wellness

The Importance of Oral Health As An Adult

  • June 2, 2025
In today’s fast-paced world, maintaining good health is essential for a fulfilling life. While much attention is often given to physical fitness and mental health, oral health plays a crucial…
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bicycle
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  • Wellness

The Health Benefits of a Cycling Holiday

  • June 2, 2025
It’s not about racing from point A to point B; it’s about discovering the space in between. Maybe you’re pedalling through sun-dappled woodland or navigating a quiet country lane with…
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straight teeth
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  • Wellness

The Connection Between Women’s Health and Dental Care

  • June 1, 2025
When it comes to women’s health, dental care often gets overlooked, but it shouldn’t. The condition of your mouth can reveal a great deal about your overall health, and for…
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lashes
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  • Health & Beauty News

How to Take Care of Your Lash Extensions: Do’s and Don’ts

  • May 26, 2025
Lash extensions are a game-changer when it comes to low-effort glam, but they’re not exactly set-it-and-forget-it. If you want them to last—and look good while they do—you’ve got to treat…
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insurance
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  • Wellness

The Benefits of Enrolling in a Medicare Part D Plan

  • May 25, 2025
Navigating healthcare coverage can be complex, particularly when it involves the critical component of prescription drugs. Medicare Part D offers a vital opportunity to alleviate this burden, effectively managing prescription…
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teeth aligner
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  • Wellness

Let’s Refresh Your Knowledge on Clear Aligners Cost

  • May 24, 2025
Due to the numerous numbers of aligner companies in the market the demand and supply  for aligners has now become balanced. The main difference in the various companies is  the…
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fitness tips
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  • Wellness

How Important is Maintaining Activity as We Age?

  • May 15, 2025
As the years accumulate, our bodies undergo an extensive series of changes—some apparent, others subtle. Joints may grow stiffer, energy levels might wane, and recovery from physical exertion takes increasingly…
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run
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  • Wellness

How Athletes Stay Strong on the Road with Holistic Wellness

  • May 14, 2025
For professional athletes and fitness enthusiasts alike, staying healthy while traveling is essential. Whether they’re competing internationally or attending training camps far from home, athletes face physical and mental stress…
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stretch
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  • Wellness

Deciding If Somatic Therapy Is Right For You

  • May 13, 2025
In recent years, somatic therapy has gained increased attention as a holistic approach to mental health. Unlike traditional talk therapy, which concentrates mainly on thoughts and emotions, somatic therapy integrates…
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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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