Making Diet Decisions During A Pandemic
As a person who likes to look for the opportunities in the challenges that we face, I am often conflicted with the realities I’ve seen as a health professional. It…
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Wellness
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5 Ways to Care for Your Dog Throughout the Year
Your dog will provide your household with much joy and comfort each day, which is why they will have become a much-loved member of your family. It is, however, essential…
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6 Reasons Why You Should Start Exercising Today
Everyone knows that regularly exercising is good for you, but that doesn’t necessarily mean that everyone exercises regularly. If you want to start working out, but you need one more…
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5 Ways to Boost Your Immune System During the Pandemic
The COVID-19 pandemic seems like it’s going to be with us for a while, and along with wearing a mask, keeping your social distance, and washing your hands frequently, boosting…
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How Much Should You Sanitize Your Home and Workplace?
The recent pandemic has certainly got more people thinking about how clean their homes and workplaces really are. Pathogens on contaminated surfaces can easily get on your hands, and from…
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How to Help a Parent Cope With Vision Loss
Our parents, when they reach a problematic old age, are faced with several health problems. Among these problems are vision problems that negatively affect their overall quality of life. If…
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How to Know When to Leave a Relationship
Relationships are never plain sailing. It’s in their nature to be turbulent and difficult at times, but when is the right time to call it quits, and how do you…
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How to Stay Fit and Healthy This Winter
Even for the most fitness-focused among us, staying healthy and physically fit during the winter is a challenge. Winter is the time of year that makes you want to cuddle…
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How to Cope with Self-Isolation
For the majority of people, being alone is hard. We’re naturally sociable animals, and the restrictions placed on many of us in order to reduce the spread of COVID-19 have…
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The Hardest Cancers to Spot and Why They’re the Most Deadly
There are many common forms of cancers we’ve all heard of, but they can happen anywhere in the body and some are more difficult to spot than others. But which…
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