You’re probably well aware of the idea that living more organically is better for your overall health and lifestyle. Well, the word organic is a great marketing term. It’s really about living more naturally. Our ancestors lived organically because it was the only way in their time. Today, our world is filled with artificial products […]
Health Pitfalls of Home DIY Projects
DIY is not only fun but can also be budget friendly. Fixing up and beautifying your home is a wonderful thing in so many ways, however there are some hidden dangers to doing home improvement projects on your own. 23% of people surveyed are planning on carrying out a DIY project in 2017 yet only […]
How to keep your Dog Healthy while on Vacation
It isn’t always easy taking your dog on vacation. Often times, dogs need even more help than children. However, dogs can also make your trip wonderful and even more exciting. You can never feel lonely with your beloved four-legged friend at your side. When your vacations are dog-friendly, they can make your trip a lot […]
Deciding on the Right Health Insurance Provider
Health insurance is something that you need to have. The cost of medical treatment is very high. Even a simple visit to your doctor because you have a sore throat could cost you a considerable amount of money. People who need very serious operations and do not have health insurance are often forced to declare […]
Larger Than Large: Four Lifestyle Tips to Take Yourself from Amateur to Athlete
Ever look at the likes of Cristiano Ronaldo or LeBron James with a bit of envy and wonder “why can’t that be me?” You certainly aren’t alone. While the wealth and sheer talent of such superstars might be out of your reach, there are steps you can take to live more like an athlete. After […]
How To Keep Your Bed Healthy
It’s a very personal question, but one that must be asked: how often do you launder your bed sheets? The chances are that it is not as often as you should do. There are lots of factors that affect the necessity for changing bed sheets. Do you sleep naked? Have you been ill recently? Do […]
Maintaining Health Motivation – How to Make Exercise Feel Easy
Why is it that only 20% of people manage to exercise enough to make a significant impact on their overall health? Everyone accepts the proven benefits of consistent exercise; decreased risk of cardiovascular disease, cancer, diabetes, and osteoporosis, reduced blood pressure, maintenance of healthy body weight and improved body image, decreased depression, increased self-esteem, and […]
10 Common Household Problems that Can Make You Sick
When most people think of ways to improve their health, they automatically look at their own bodies and assess the lifestyle and diet choices they’ve been making. However, sometimes the problem lies not in what you’ve been doing within yourself, but in the conditions you’ve been surrounding yourself with. The body tends to do better […]
Living a Stress-free Lifestyle Is Within Your Reach
Stress is such an integral part of life that we have become convinced that living with it is part of what it means to be human. But what if I told you that you could live 100% stress-free and be even more human than you are right now? Stress does not contribute to our greater […]
Are You Sitting Comfortably?
For many people, sitting down for up to eight hours per day is the norm. Office workers in particular can spend up to ten hours per day sat in the same position, in the same chair, in the same stagnant environment. It’s not exactly groundbreaking news that sitting still for extended periods can dramatically affect […]