How To Stay Active All Year Long
It’s not new information that an active lifestyle is essential to a healthy life. The question is, however, what are you doing stay active all year long? Physical activity reduces…
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Carolyn Scott-Hamilton
4127 posts
A “Steller” Time in Newcastle Ireland!
I recently had the wonderful opportunity of going to explore a part of Ireland that I hadn’t before, Northern Ireland. I’d been to Dublin and Cork but didn’t have time…
Natural Ways to Boost Your Energy Levels
No matter how much sleep you seem to get at night, when you wake up the next day you feel exhausted. Your mind is clouded, you can barely move,…
Blue Diamond Almonds and Fruit
This post was sponsored by Blue Diamond® as part of an Influencer Activation and all opinions expressed in my post are my own. Whether you’re lounging by the pool, on…
Keto Success: 7 Critical Tips to Stay on the Keto Diet Without Driving Yourself Crazy
The ketogenic diet is helping so many people to burn fat and lose weight. The key is to keep at it. Learn 7 essential tips for keto success now. You…
Protective and Preventive Health Tips
Even with good insurance, taking great care of yourself and your health can come at a hefty price. Sure, you feel great physically, but you can’t say the same about…
Top 3 Reasons Why Personal Grooming is Manly
The emphasis on health is greater now more than ever, and while it’s important to mind what food goes in the body, there are several other factors that influence a…
Planning the Ultimate American Cultural Road Trip
It’s often said that the great cultural centers of the US are on opposing coasts, and that this distance is what gives them their individual characters. It means that even…
Should You Carry on Training While Pregnant?
For keen exercisers, the thought of toning down the training while pregnant is often not ideal. After all, exercising during pregnancy boosts the mother’s mood and physical health. But is…
