Hindsight is a wonderful thing; it allows you to look at your life choices with the clarity of 20/20 vision. Hopefully, you can look back without too many regrets blotting your memory, but with hindsight comes the wisdom for how extracurricular activities could have been a real benefit to your life. You don’t want your […]
About Carolyn Scott-Hamilton
Should You Use a Pregnancy Pillow During Maternity?
Pregnancy pillows come in many forms, shapes, and sizes, but all have the same benefit: to make life easier for you and allow you to have a more comfortable pregnancy, however possible. Here are just a few of the ways that pregnancy pillows can make your life just a little bit better while waiting for […]
Best of Bogota
Bogota, the city of my birth, in a country I love. For many years, travelers avoided Colombia due to its checkered past so I’m incredibly excited that even though I’ve been visiting there my whole life, global tourism is now getting to experience the magic I grew up with. The city of over 8 million, […]
Colombian Empanadas
*Recipe from The Healthy Voyager’s Global Kitchen Cookbook. In honor of Colombian Independence Day on July 20th, I’m sharing a veganized version of my grandmother’s famous empanadas! Empanadas are made in so many countries but each has it’s own special taste and style. These are distinctly Colombian! When I was a kid, I would stand […]
Five tips for healthier hair than ever before
Good hair is an essential part of having an attractive and healthy appearance. If your hair is at its best, you can look like you’ve made an effort even if you’re wearing minimal makeup and a pair of jeans. Strong and shiny hair is typically an indicator of good health, perhaps one of the key […]
Mobility Aids: The Best Options for Each Category
People are not built to operate at peak level forever. While the body has an impressive array of healing properties, the wear and tear of living will inevitably diminish our mobility as we grow older. This has been an observed fact of life for thousands of years, reflected in part by the answer to the […]
Buying Your First Home: What to Ignore and What to Listen to
When you buy your first home, you’ll have plenty of people giving you their opinions: from your real estate agent to your family. This means you need to decide quite sharpish who to listen to, and who to ignore. When it comes down it though, it’s really hard – you want to accept advice and […]
5 Reasons Why You Should Consider Alternative Medicine
Society has surpassed our expectations with its discoveries and creations of modern medicines. There seems to be a pill for everything and anything. However, more and more people are turning to alternative medications to heal their ailments and conditions in the world today. Why, you ask? Alternative medicine seeks to heal in the most natural […]
This Year, Get The Body You Want
Getting the body you want doesn’t involve fad diets, juice cleanses or miracle pills. In order to achieve lasting results, you need a consistent and properly planned diet along with a structured workout plan. As in life, nothing worthwhile comes easy! You need to find dedicated professionals who encourage you to succeed. In addition, you […]
Balance Your Diet During the Summer Months
Summer is an amazing time of year, and not just because you can soak in the sun and melt the stress away at the beach. It is also a period when fresh produce is available at every corner. It is here to keep you alive and thriving. Namely, summer fruits and vegetables are the mainstay […]