Home Remedies for Hemorrhoids
Hemorrhoids (or piles) are not fun to deal with, whether internal or external. They can be extremely uncomfortable and embarrassing to talk about. Knowing what causes them can help prevent…
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wellness
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Bulu Box Fitness Subscription Box Giveaway
In this era of subscription box overload, I’ve seen so many that are food oriented but none that do health, wellness, vitamins and wellness like Bulu Box! With awesome health…
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How to Quit Smoking
The tobacco industry has lured in a significant number of young individuals. People often begin to smoke cigarettes in their teenage years and develop this habit for many more years…
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Kangaroo Stand Up Desk
Pretty much everyone I know spends hours on end in front of a screen, sitting at a desk. More and more studies show that this is not good for our…
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What to Know about the Health Benefits Associated with Massage Therapy
A soothing massage is an excellent way to de-stress, but the benefits don’t stop there. A rise in holistic health is due, in part, to the growing awareness of how…
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Living Well with IBS: Understanding What Triggers Your Flair Ups
Irritable bowel syndrome. It’s a death sentence, right? Wrong. Many people have it and, while doctors routinely prescribe medication to control flareups, there are actually many ways to treat the…
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Yoga and Pranayam for Diabetes
Increased level of sugar in blood is termed as Diabetes. Typically when the glucose climbs there will be a quick surge of insulin in blood from pancreas. This insulin will…
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It’s a Castle But A Quiet One — Creating a Calm Home
After a busy day, it’s important to step through your front door and let go of your stresses and strains. Unfortunately, sometimes stepping into your home can be as stressful…
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How to stay healthy on your dream cruise holiday
Cruises are a wonderful thing. I’ve been lucky enough to go on a few cruises in my time, and I’ve always appreciated and enjoyed the experience, especially if I was…
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How to Prevent Stains on Your Teeth
Stained, yellow teeth can stop a beautiful smile in its tracks. No matter how attractive the person, or how tailored the outfit, seeing stains on teeth can immediately diminish the…
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