5 Tips for a Healthy Holiday
by Dena Mangiamele, CEO, Dena’s Fuel for Fitness (denasfuelforfitness.com) Dena is a vegan health and fitness enthusiast whose company – Dena’s Fuel for Fitness – creates raw & vegan snack…
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Why the Gluten-Free Menu Isn’t Always Gluten-Free
In August 2014, the FDA released some packaging guidelines for gluten-free foods. According to the FDA, to carry the “gluten-free” label, foods can contain a concentration of gluten protein not…
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How to Practice Gratitude This Thanksgiving Season
Feel like Thanksgiving has lost its meaning? Maybe it feels like the speed bump on the way from Halloween to Christmas? Sure, it seems that way with every passing year…
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Don’t Drive Drunk This Holiday Season
Keep Spirits High, but Emphasize Safety First This Upcoming Holiday Season The holidays are some of the best times of the year for hitting the road and reconnecting with family…
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Love Your Reflection
Avoid evil mirrors with these health tips You know when you look in a mirror, only to find some pale imitation of you staring back? Whether it’s the fault of…
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The Day-to-Day Ways to Stay Healthy
Getting healthy can turn into an overwhelming affair if you let it, filled to the brim with intricate exercise regimes, protein shakes, diets more complex than the theory of relativity,…
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Announcing the #WebFreeWeekend Challenge!
I’m super proud to announce the launch of my new online campaign, the #WebFreeWeekend ! A movement, in association with HealthyVoyager.com , that hopes to help people find a healthy balance in life & reconnect…
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Essential Items To Manage Your Diabetes During Travel
Breaking free from work- and home-related stress is the fun part of traveling and vacation. But it’s good to go on a retreat with your care supplies, especially if you have…
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Taking A Holistic Approach To Managing Pain
It clearly hurts. And there is a temporary respite from the pain in that bottle. But there is also a decrease in the life of your liver, and a serious…
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