How I Lost 25 Lbs, Destroyed My Bad Habits, and Found Fulfillment
Written by Amanda Green At the end of 2012, I was a complete mess. I was dumped. I had put on a lot of weight. I was antisocial. I had…
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wellness
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Healthcare and Technology Combine to Promote Better Health in the Minority Population
*This is a sponsored post written by me on behalf of the Aetna Foundation. Being Latina myself, I am fully aware of how minority populations suffer from lack of information…
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Vegan Eats in Vouliagmeni
Just south of Athens, you’ll find Vouliagmeni Beach. On the Agean sea, it’s a waterfront town with chic beach clubs, great dining and plenty of sun! It’s a great place…
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Have You Heard of CVS?
I’m not talking about the pharmacy. I’m talking about Computer Vision Syndrome. CVS is exactly what it sounds like: vision problems that arise from spending too much time looking at…
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Winter Skincare Tips For The Elderly
While you may adore the perks of the cold season, like skiing and snowmen, the force of winter can be devastating for your skin, leaving it flakier and drier than…
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Gaiam Yoga Bag and Gear Giveaway! – Closed
Is your resolution to get fit this year? Like most people, getting started can be a challenge. But with Gaiam fitness products, getting fit is a cinch! Great gym bags that fit…
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Another Round in Athens
Yep, I had to come back for a second round of veggie Greek yumminess! One of the neatest, most magical and ancient cities, it’s also a wonderful city to soak in…
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Healthy Habits for Veterans
When military veterans return from service, part of the re-adjustment to civilian life has to do with developing new, healthy habits. Military life is notoriously tough, and our nation’s…
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Zaggora Metabolism Boosting Workout Clothes
Who doesn’t want an extra boost during their workout? Wouldn’t it be cool to exercise as you always do but burn more calories just because you are wearing the right…
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All You Can Eat in Athens
Greece is like no place else on earth. It’s beautiful, so full of incredible, mystical history and the general atmosphere just feels like vacation! I fell in love with Athens…
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