The 10 True Health Benefits of Making Love
There’s more to sex than the way that it makes you feel, no matter how good it might make you feel. There are many health benefits of sex that extend…
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wellness
2224 posts
Surviving Cinco De Mayo
I’m all for having a good time and throwing back a couple of drinks, especially on a festive day such as Cinco de Mayo. But of course, it is easy…
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Importance Of Getting Vaccinated Before International Travel
So, how’s the holiday planning going on? Excited about the next few months, or worrying about how you will decide the perfect destination? Maybe a little of both? That’s OK.…
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3 Effective Ways To Lose Abdominal Fat & Keep It Off
Are you intrigued by those TVCs claiming to know ‘the secret to getting a flat stomach? Do you consider buying into the latest workout DVDs because they promise you a…
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The Doctor Will See You Now…Your Virtual Doctor, That Is!
*This is a sponsored post written by me on behalf of American Well* I’m sure, like most of us, technology and the way it has changed our lives, continually blows…
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The Well Informed Patient: Understanding How Vaccines Work
My good friend, Dr. Lisa Goodman, and I were chatting about kids, vaccines and the whole controversy centered around this topic. While neither one of us are taking a side…
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The Incredible Benefits of Water Therapy
Water therapy, sometimes also called aquatic therapy or pool therapy, is an amazing form of physical rehabilitation that can work wonders with the body. It is important for the purposes…
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How I Lost 25 Lbs, Destroyed My Bad Habits, and Found Fulfillment
Written by Amanda Green At the end of 2012, I was a complete mess. I was dumped. I had put on a lot of weight. I was antisocial. I had…
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Healthcare and Technology Combine to Promote Better Health in the Minority Population
*This is a sponsored post written by me on behalf of the Aetna Foundation. Being Latina myself, I am fully aware of how minority populations suffer from lack of information…
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Vegan Eats in Vouliagmeni
Just south of Athens, you’ll find Vouliagmeni Beach. On the Agean sea, it’s a waterfront town with chic beach clubs, great dining and plenty of sun! It’s a great place…
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