6 Tips on How to Recover from a Recent Hand Injury
Injuries in your hands, elbows, fingers, or wrists can be both a challenge and a nuisance to daily life. Aside from giving you pain, these injuries can be obstructive and…
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wellness
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Fall Health and Wellness Must Haves
We have officially made it to Fall! But just because we have packed our bathing suits away for the season doesn’t mean that we should quit our healthy routines. After…
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How to keep your pets happy while you’re on vacation
Going on vacation is one of life’s true pleasures, but it can be hard to leave pets behind (especially if they are prone to feeling stressed or anxious when you’re…
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Essential Foods to Eat for Glowing Skin and Healthy Hair
Are you ready to eat your way to healthier skin and hair? Recent studies have shown that one’s looks can be shaped by not just hair transplant and other treatments…
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Best post-summer anti-aging products
With seasons changing and summer leaving us, it is also a great time to change your skincare routine. The lightweight skin care products and makeup we use during summer should…
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How to Spot Common Molds in Your Home
Homeowners have all heard about it, the unpleasant discovery of mold in the house and the potential harm it could cause. But what most people don’t consider is how many…
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Important foods for rehabilitation after an accident
A healthy lifestyle is important. This means getting enough exercise, drinking water and green tea and not drinking soft drinks and buying healthy food for making recipes. All this is…
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How to Take Back Control of Your Mental Health (It’s Easier to Get Started Than You’d Think)
The COVID-19 pandemic put mental health in the spotlight like never before. In fact, according to Mental Health America, 19.86 percent of adults in the United States are experiencing mental…
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Here Is Some Advice On How To Naturally Elevate Your Energy Levels
Are you feeling run down and exhausted? Do you find yourself struggling to get through the day, no matter how much coffee you drink or how many hours of sleep…
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Benefits & Ideas of Routinely Resting Throughout the Day
Ever feel overwhelmed by everyday activities and deadlines? Maintaining your health, career, and other duties in uncertain or overwhelming times leaves little to no time for relaxation. However, sleep or…
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