wellness Archives - The Healthy Voyager

Thanks to advancements in healthcare, people are living longer than ever. In the United States, seniors who are more than 85 years old now comprise one of the fastest growing demographic groups,…

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Wellness

5 incredible beauty effects of CBD oil on skin

byCarolyn Scott-Hamilton
Posted on April 12, 2019

CBD is hot right now and is proving to be beneficial for so many health issues. From stress and pain management, CBD oil is also great for topical use. Looking…

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Wellness

Avoid Burnout In The Office With These Essential Tips

byCarolyn Scott-Hamilton
Posted on April 12, 2019April 17, 2019

There are plenty of things in life that can cause us to get stressed and even depressed. Here we provide some simple advice to managing your stress so you don’t…

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Wellness

9 Benefits of Getting Enough Sleep

byCarolyn Scott-Hamilton
Posted on April 12, 2019April 18, 2019

Almost everyone has been a victim of this. The alarm goes off in the morning, you hit snooze, then try to get an extra minute of sleep, only to wake…

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Wellness

After a Long Day at Work: 4 Relaxation Techniques for Those with a Stressful Career

byCarolyn Scott-Hamilton
Posted on April 7, 2019April 9, 2019

Truly, stressful jobs come in all shapes and sizes. One man’s pleasure is another man’s stress. It could be the last day before the Christmas holidays for a teacher, or…

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Wellness

4 Herbs with Powerful Health Benefits

byCarolyn Scott-Hamilton
Posted on April 7, 2019April 9, 2019

Are you looking to improve your health in a safe and natural way? The solution you’re searching for may be plant-based products. Throughout human history, plants have been used for…

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Wellness

Too Much Online Usage Can Lead to Severe Health Concerns

byCarolyn Scott-Hamilton
Posted on April 6, 2019April 8, 2019

It seems like a lifetime ago, but only a few decades ago, the Internet didn’t even exist. How did people survive? Businesses still did business. People still communicated. And life…

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Wellness

How to Manage a Child’s Allergies

byCarolyn Scott-Hamilton
Posted on April 6, 2019April 9, 2019

Managing allergies on its own, can be tricky for anyone. Few have allergies that can be easily dealt with while others find it too difficult to handle. The problem of…

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Wellness

How to Stay Healthy While You Travel

byCarolyn Scott-Hamilton
Posted on April 5, 2019April 11, 2019

One of the most important things you can do while traveling is take care of your health. The last thing you want is to save up money for a trip,…

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Wellness

6 Things Caregivers Need to Know to Make the Lives of Dysphagia Patients Much Easier

byCarolyn Scott-Hamilton
Posted on April 4, 2019April 4, 2019

Dysphagia, a condition that causes difficulty swallowing food and liquids, affects approximately 15% of seniors. This already serious problem can cause even more severe complications such as malnutrition, dehydration, and…

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