Grab and go breakfasts are always welcomed. From busy work and school mornings to quick travel meals, a healthy and nutritious breakfast isn’t always available. But with these, you can get that quick, tasty breakfast you want while still packing a nutritious punch! My vegan quinoa chocolate chip breakfast cookies recipe is gluten free, soy free, sugar free and fodmap friendly!
- 1 chia egg (1 tablespoon finely ground chia + 3 tablespoons warm water)
- 1/2 cup nut/seed butter of choice (I use sunflower seed butter)
- 1/4 cup granulated monk fruit sweetener (use maple syrup if you aren’t worried about the sugar free aspect)
- 1 medium ripe banana mashed
- 1 teaspoon vanilla extract
- 1 cup quinoa flakes
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/2 cup Lily’s stevia sweetened chocolate chips
- 1/4 teaspoon salt
- 1/4 cup chopped walnuts, optional
- 1/2 teaspoon ground espresso, optional
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Preheat oven to 350 degrees F. Line a baking sheet with parchment paper and set aside.
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Whisk together the ground chia and water, and set aside.
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Beat together nut butter, monk fruit, banana and vanilla in a large bowl. Add chia egg and mix to combine.
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Pour in quinoa flakes, baking powder, spices and salt to the bowl and stir together. Fold in chocolate chips and walnuts.
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Drop 2 tablespoons of dough onto the baking sheet and repeat until no dough remains.
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Bake cookies on center rack for 15 – 18 minutes until edges are golden brown. Remove and let cool on the pan for 5 minutes then transfer to a wire rack and cool completely.
- Store in airtight container. Grab, go and enjoy!
2 comments
Thanku for given me a great Breakfast idea. i love it.