How Vegans Can Stay Healthy While They’re Traveling
When you adopt a vegan lifestyle, you have to pay close attention to what you eat to ensure you’re getting the right balance of nutrients so that your body has…
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Posts by tag
healthy
1025 posts
Freaky Food
The spookiest time of year is here! And in many ways, it’s the sweetest! So many frighteningly sinful treats and drinks abound and I’ve got you covered for all your…
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Game Day: The Ultimate Healthy-Snack Party
It’s game day! Time to break out the chips, buffalo wings, and beer… Right? Not so fast. As fun as it is to split some junk food with your friends…
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Healthy Eats in Helsinki
I’m back to chat more Helsinki! In my last post, I covered where to stay and what cool things to do and see. In this post, it’s all about where…
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Benefits of Sprouts Outweigh Modest Risks
When vegetable seedlings begin growing, they produce highly nutritious foods called sprouts. The sprouts pack a lot of nutrients in just a small package, which makes them akin to a…
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Let’s Eat this Labor Day!
If you can believe it, summer is just about over. But before you dust off your boots and run to the coffee shop for a Pumpkin Spice Latte, we…
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How to Eat Well Without Sacrificing Flavor at Your Favorite Restaurants This Summer
Summer is the best time for going out to eat. In fact, almost 48% of diners report summer is their favorite time to eat out. The weather is beautiful, you…
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Father’s Day Food
Dad works hard taking care of the family, the house and at his job so on Father’s Day, give him the day off. Give dad a day to remember…
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Mother’s Day Meals
There’s no better way to spoil mom than by making her a tasty meal! Be it brunch, cocktails and dessert or a whole dang buffet dinner, I’ve got lots…
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Chocolate Chip Protein Cookies
Who doesn’t want a sinful treat every now and again? Well now you can indulge all you want with my vegan chocolate chip protein cookies recipe is gluten free, soy…
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