Summer Fitness Travel
While summertime is just about to make its debut, we still have a little to get in tip top swimsuit shape! And that means taking advantage of the outdoors and fitting…
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wellness
2217 posts
Doin’ Good on Mother’s Day
* This is part of a sponsored collaboration with Minute Maid and DiMe Media. Minute Maid will provide this prize. Minute Maid is not a sponsor, administrator or connected in any other way…
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Natural Migraine Relief Methods
Anyone who has ever suffered from migraine headaches knows just how debilitating they can be. From the pain to the nausea and all of the other symptoms that come along…
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Elan Veda Essential Oil Products
I’m always on the hunt for all natural product alternatives to conventional pain relief products for myself, my family, friends, readers and patients. And when I find such things, I’m…
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Planning for Health
We all want to be healthy, and we all believe that outcomes are more likely to be achieved if we plan – and yet these two pieces of wisdom are…
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The Benefits of Calendula
Although there are plenty of chemical products on the market that can help with various health issues, it’s always nice to find a natural, sustainable, and budget-friendly option that can…
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3 Natural Ways To Trim That Waistline In 2015
How often do you look at yourself in the mirror and say ‘I think I’ve put on pounds, I need to lose weight?’ And get into frantic discussions on ways to…
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Find your Truest Self Through Spiritual Awakening
Throughout the centuries, psychologists and spiritual leaders have talked about spiritual enlightenment – when the truest version of yourself is realised. Some psychologists including Abraham Maslow referred to this process…
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Bring the Gym Home to You
When you are totally committed to your personal well-being, you need to include an exercise regimen that you can follow faithfully, day after day. Making fitness a part of your…
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A Better Way To Manage Diabetes?
A study put together by an international group of researchers has suggested that a combination of starting the day with a high-energy meal and finishing it with a low-energy evening…
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