St. Paddy’s Day Snacks and Sips
Whether you’re Irish or not, St. Patrick’s Day is super fun! Green garments to green eats, i hope this year the luck of the Irish is on your side! Well,…
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vegan
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The 5 Best Destinations for Vegan Foodies
Certain destinations can be tricky for a vegan diet. Especially if there’s a language barrier, all you can really do is learn “is this vegan” is the local tongue and…
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Brunchy Fritters
For breakfast, brunch or anytime of day really, fritters are super yummy. As a side, appetizer or even a main, my vegan potato and spinach fritters recipe is sure to…
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Create What You Crave at Souplantation
So the new year is in full swing and that means one of 2 things. You either are killin’ it with your healthy new year’s resolutions or you pretty much…
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Spicy Fried “Chick’n” Cauliflower
Sometimes we all crave something a little naughty but guess what, you can be nice too? With my spicy vegan fried chicken cauliflower you can have both! 1 head of…
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Romantic Recipes
Wow, we’ve already made it to the first gifting holiday of the year! But how about skipping the novelty gifts of chocolate and teddy bears you create a menu filled…
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Roasted Brussels Sprouts and Crispy Baked Tofu
People all over the world are consciously making climate-friendly choices in everything they consume – from clothing to daily habits including eating choices. Meat-based protein has been identified as one…
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How the Plant-Based Diet is Taking over Spanish Cuisine
The Spanish certainly know how to cook a good meal. Specializing in tapas-style dining and dishes like gazpacho, paella, and seafood, Spanish cuisine isn’t always thought of for its nutritional…
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Mojo Shredded “Pork”
Being Colombian but raised in Miami where most of my friends were Cuban, I grew to love shredded pork. But having gone vegan 21 years ago, I had to change…
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5 Ways Veganism can Positively Affect Your Lifestyle
There are a number of reasons why people who choose to eat animal products decide to become vegan. The most common reason is to prevent animal abuse and suffering as…
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