plant based Archives

The Healthy Voyager's Global Kitchen: Latin America Cookbook by Carolyn Scott

The Healthy Voyager is back with the next installment in her best-selling Global Kitchen series, this time focusing on the vibrant and flavorful cuisine of Latin America and Spain. Launching…

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Lifestyle

How Can You Use Milk Substitutes For A Plant-Based Lifestyle

January 30, 2023

Making a switch from all things dairy to consuming oat milk, and plant-based alternatives, is a lifestyle choice that many people decide to make, primarily to alleviate a number allergies,…

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Lifestyle

5 Undeniable Reasons for Becoming Vegan

February 5, 2022

Going vegan has become a major nutrition craze. More people are giving up animal products than ever before. Giving up meat in favor of a vegan diet can be a major…

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Recipes

…And a Healthy New Year!

January 4, 2022

Yay, 2021 is finally over so let’s start 2022 off on the right foot, shall we? Adding in more exercise and eating healthier foods is high on the list however,…

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Lifestyle

What a Plant-Based Diet Entails and How It Can Benefit You

October 1, 2021

By now you’re probably well-aware of the fact that cutting back on meat and dairy can lead to some promising health improvements. But is soil-grown food all it’s cracked up…

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Product Reviews

Thistle Meal Kits

May 5, 2021

When the New Year came around, I decided it was time to set some goals for myself. Given how 2020 went, I knew that I should be realistic since the…

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Lifestyle

The benefits of plant based organic farming

January 2, 2021

As a nation, we are becoming increasingly aware of the importance of getting good nutrition; we want to know what we’re eating, where it’s from and how it’s farmed. Sales…

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In the Kitchen

5 Easy Plant-Based Meals that Aren’t Salads

July 10, 2020

Plant-based eating gets a bad rap. For some reason, many people hear the words, and they automatically think of small salads consisting of nothing but iceberg lettuce, cucumbers, and tomatoes.…

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Lifestyle

Create What You Crave at Souplantation

February 18, 2020

So the new year is in full swing and that means one of 2 things. You either are killin’ it with your healthy new year’s resolutions or you pretty much…

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Where to Find Vegan Food and Restaurants in Barcelona, Spain Part 2

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uncategorized

How the Plant-Based Diet is Taking over Spanish Cuisine

February 1, 2020

The Spanish certainly know how to cook a good meal. Specializing in tapas-style dining and dishes like gazpacho, paella, and seafood, Spanish cuisine isn’t always thought of for its nutritional…

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