Healthy New Year
Welcome to 2026! Is this the year you incorporate more plant based meals? I’m here to help! Adding in more exercise and eating healthier foods is high on the list…
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plant based
39 posts
The Healthy Voyager’s Global Kitchen: Latin America Cookbook
The Healthy Voyager is back with the next installment in her best-selling Global Kitchen series, this time focusing on the vibrant and flavorful cuisine of Latin America and Spain. Launching…
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How Can You Use Milk Substitutes For A Plant-Based Lifestyle
Making a switch from all things dairy to consuming oat milk, and plant-based alternatives, is a lifestyle choice that many people decide to make, primarily to alleviate a number allergies,…
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5 Undeniable Reasons for Becoming Vegan
Going vegan has become a major nutrition craze. More people are giving up animal products than ever before. Giving up meat in favor of a vegan diet can be a major…
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…And a Healthy New Year!
Yay, 2021 is finally over so let’s start 2022 off on the right foot, shall we? Adding in more exercise and eating healthier foods is high on the list however,…
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What a Plant-Based Diet Entails and How It Can Benefit You
By now you’re probably well-aware of the fact that cutting back on meat and dairy can lead to some promising health improvements. But is soil-grown food all it’s cracked up…
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Thistle Meal Kits
When the New Year came around, I decided it was time to set some goals for myself. Given how 2020 went, I knew that I should be realistic since the…
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The benefits of plant based organic farming
As a nation, we are becoming increasingly aware of the importance of getting good nutrition; we want to know what we’re eating, where it’s from and how it’s farmed. Sales…
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5 Easy Plant-Based Meals that Aren’t Salads
Plant-based eating gets a bad rap. For some reason, many people hear the words, and they automatically think of small salads consisting of nothing but iceberg lettuce, cucumbers, and tomatoes.…
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Create What You Crave at Souplantation
So the new year is in full swing and that means one of 2 things. You either are killin’ it with your healthy new year’s resolutions or you pretty much…
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