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St. Patrick’s Day Hangover Fighting Foods

  • March 14, 2011
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Healthy St. Patrick's Day Vegan Recipes and DrinksSt. Patrick’s Day, it’s the second drinking holiday of the year (the 1st is Super bowl Sunday, of course)! We celebrate with wearing green, decorating with 4 leaf clovers and leprechauns but most of all green colored booze and food. In the spirit of the liquored up day, I compiled a collection of Irish themed foods that are yummy treats that also will help prevent or help hangovers.
Start your morning with these:
IRISH SCONES
  • 1 cup white flour
  • 4 ounces vegan butter — softened
  • 1/4 cup soymilk or soy creamer
  • 1/2 teaspoon baking powder
  • 1 egg replacer
  • 2 ounces sugar
  • 2 ounces white raisins
  • Walnut halves (optional)

Mix flour and baking powder. Add butter, and blend until the mixture is butter-colored. Add sugar and continue to mix well. Add half the egg replacer and all the milk. Add raisins or some nuts, if desired, mixing well to make a sticky dough. Turn dough onto floured board and knead for at least 5 minutes or longer. Cut dough into rounds and place on greased baking sheet or hot frying pan. Brush tops of scones with remainder of the egg replacer. Place walnut halves on top, if desired. Bake at 350 to 375 degrees for about 15 to 20 minutes, or until brown. If preparing over an open fire, heat frying pan till very hot . Place scones in pan and cook for 7 to 8 minutes. Turn and cook for another 7 to 8 minutes.

To chow on before your big night out so that you fill up on some tasty starches. Starches slow down alcohol absorption ; ) This is also good to fight off your bludgeoning headache the morning after!:

IRISH POTATO SOUP
  • 9 potatoes, peeled and diced
  • 6 stalks of celery, sliced
  • 4 large carrots, sliced
  • 2 small onions, chopped
  • 3 cups water
  • 2 teaspoons salt
  • 3 better then chicken bullion cubes (or any vegan chicken bullion brand you like), dissolved in 1/2 cup boiling water
  • 6 cups unsweetened soymilk
  • 1/2 cup flour
  • 1 stick of vegan butter

Combine the potatoes, celery, carrots, onion, water, and seasonings in a large pan. Bring to a boil. Cover and cook until tender, about 30 minutes. Combine a small amount of milk and flour until smooth. Add this mixture and the rest of milk to the potato mixture. Stir in the butter. Cook and stir over medium heat until the soup thickens.

For a sweet treat at your festivities or to bring to a party. Again, the potatoes help with alcohol absorption.:

ST. PATRICK’S POTATO AND APPLE PUDDING
  • 2 tablespoons vegan butter
  • 8 oz self-raising flour
  • 6 oz freshly mashed potatoes
  • 4 tablespoons soymilk
  • 5 medium cooking apples
  • Brown sugar
  • Whole cloves
  • Juice of 1/2 lemon
  • 3 tablespoons cider

Mix the butter into the hot mashed potatoes, add a good pinch of salt, and the flour, and mix well, then add enough milk to make a soft, slack dough. Roll out and line a 1-qt bowl with some of it, reserving enough for the lid. Fill with the apples, peeled and cored and finely sliced, and sweeten to taste with sugar. Add 2 whole cloves, the lemon juice and the cider (or water), taking care not to make it too wet. Dampen the pastry edges, lay the lid on and press down. Cover with foil and secure well. Steam, or cook set in boiling water up to the rim, for 2 – 2 1/2 hours. Serve cut in wedges with vegan whipped cream and/or vegan ice cream.

But of course, drinking is fun on St. Patrick’s Day so be sure to check out these libations!:

Shamrock Smoothie

  • 2 oz Melon Vodka
  • 1/2 oz triple sec
  • Splash of orange curaçao
  • juice of 2 limes

Blend ingredients with 3/4 cup ice in a blender and serve in frosty mug!

Vegan Irish Cream (add it to coffee or any creamy cocktail!!)

  • 1 can of coconut milk
  • 2 tbls brown sugar
  • 2 tbls choc syrup
  • 2 tsp vanilla essence
  • 3/4 cup of whiskey

Mix thoroughly do not froth. Keep refrigerated in a dark bottle.

Have a “Super” fun and “Super” safe St. Paddy’s day!!

Enjoy on Meatless Monday

Related Posts:

  • Sweet Potato Pie
    Sweet Potato Pie
  • Pumpkin Bon Bons
    Pumpkin Bon Bons
  • Pumpkin Fritters
    Pumpkin Fritters
  • Maple Pumpkin Scones
    Maple Pumpkin Scones
  • St. Paddy's Celebration Destinations
    St. Paddy's Celebration Destinations
  • Vermont Maple Breakfast Muffins
    Vermont Maple Breakfast Muffins
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  • cooking
  • diet
  • dining
  • drinks
  • food
  • green
  • hangover
  • holiday
  • meals
  • organic
  • prevention
  • recipes
  • remedy
  • St. Patrick's Day
  • tips
  • vegan
  • vegetarian
Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

5 comments
  1. Nancy Williams says:
    March 17, 2011 at 1:24 pm

    Hey Carolyn.. thanks for the recipes! I’ll definetely try the Vegan Irish Cream.
    However, if you never heard about, you should try the trendy anti-hangover drink: Security Feel Better
    It saved my life a few times, including last Super bown… you just drink one bottle before bed and That’s it! no hangover..
    Happy St. Pat’s!

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Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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