Nutrition Guide: Balanced Vegan Diet 101
Some do it because of their love for animals and the wish to preserve the environment, others do it to lose weight, yet others aim to improve their health –…
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4 Superfoods You Should Include in Your Diet
Since time immemorial, humans have been chasing after the ultimate food, which contained all the essential vitamins and minerals that the body needs. There was a time when people went…
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Delicious DietToGo
We all want to eat cleaner and be healthier but we also want things to be convenient and quick. It’s not always the case as most convenient foods aren’t always…
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The Vegan Ketogenic Diet: Does It Help with Anxiety?
Anxiety can be triggered by a lot of factors. It’s possible that a person who feels anxious has a chronic illness such as cancer or diabetes. Caffeine and certain medications…
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Top 5 Keto Diet Tips for Vegans
The keto diet has a range of proven health benefits. As a result, it’s gaining new followers by the day. Getting started on a keto diet if you’re a vegan,…
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8 Things to Avoid on the Keto Diet
The keto diet is all the rage right now and is completely transforming our vision of what proper nutrition should be. The keto diet is a low carb diet which…
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Marijuana as a New Ingredient of Your Healthy Diet
How can cannabis actually be a part of a healthy lifestyle and diet? What are the health benefits of medical cannabis? What recipes can you add it to when cooking?…
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4 Greens With Incredible Holistic Health Benefits to Add to Your Summer Diet
Summer is just about at its halfway point, which means it’s the perfect time to try out a new diet- or exercise-based health regimen. If you’re still not quite sure…
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Why Families Can Live Healthily as Vegan
When raising a family, parents will always want the best for their children – especially when it comes to their health and well-being. Since one of the main obstacles parents…
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A Flat Tummy in time for Bikini Season
Summer is officially here and that means it’s time for shorts and bathing suits. But this year flew by so many of us just aren’t ready for skimpy clothing season.…
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