• HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • Services
    • Wellness Coaching
    • Entrepreneurial and Business Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Financial Coaching
  • Shop
    • Cookbooks
    • The Healthy Voyager Holistic Travel Supplement Product Line
    • Healthy Voyager Apps
    • Healthy Voyager Cafe Vegan and Gluten Free Grab n Go Meals
    • Healthy Voyager Merchandise
    • The Healthy Voyager’s Apothecary
    • When Cris Met Kringle
    • Travel Credit Card Referral Bonuses
  • Contact
100K
58K
54K
27K
16K
The Healthy Voyager
The Healthy Voyager
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • Services
    • Wellness Coaching
    • Entrepreneurial and Business Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Financial Coaching
  • Shop
    • Cookbooks
    • The Healthy Voyager Holistic Travel Supplement Product Line
    • Healthy Voyager Apps
    • Healthy Voyager Cafe Vegan and Gluten Free Grab n Go Meals
    • Healthy Voyager Merchandise
    • The Healthy Voyager’s Apothecary
    • When Cris Met Kringle
    • Travel Credit Card Referral Bonuses
  • Contact
  • Breakfast
  • Desserts
  • Holiday
  • Recipes

Sinless Protein Pumpkin Chocolate Chip Streusel Muffins

  • October 14, 2024
Total
19
Shares
0
0
19

protein-pumpkin-chocolate-chip-streusel-vegan-gluten-free-sugar-free-muffins-recipeIt’s pumpkin everything season but sadly so many treats are loaded with sugar. Indulge in your pumpkin spice dreams with my healthy and delicious yet wonderful sinless Protein Packed Pumpkin Chocolate Chip Streusel Vegan Muffins recipe that is also gluten free AND sugar free!

Muffins

  • 1 1/4 cup pumpkin puree
  • 1 cup plain plain or vanilla vegan Greek yogurt 
  • 2 Tbsp. monk fruit maple syrup (I use Lakanto monk fruit maple syrup)
  • 2 vegan egg replacers (I used 6 tablespoons of liquid Just Egg)
  • 1/2 tsp. pure vanilla extract
  • 1 cup gluten free baking flour
  • 1 cup vegan vanilla protein powder
  • 1 1/2 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1/4 tsp. salt
  • 2 tsp. pumpkin pie spice
  • 1/2 cup monk fruit or stevia sweetened chocolate chips ( I use Lakanto monk fruit chocolate chips)

Streusel

  • 3/4 cup gluten free all-purpose flour
  • 1/4 cup granulated monk fruit white sugar ( I use Lakanto monk fruit granules)
  • 1/4 cup monk fruit brown sugar (I use Lakanto golden brown monk fruit sugar)
  • 1 teaspoon pumpkin spice
  • 6 tablespoons melted vegan butter 

To make streusel

In a medium-sized bowl, whisk or stir together flour, brown sugar, granulated sugar, and pumpkin spice.
Drizzle butter over the mixture and use a fork to toss and claw the ingredients together until combined but still clumpy. Don’t over-mix or the streusel will become like a paste, simply toss together until mixture is clumpy, no longer dry, and the flour is completely absorbed.

To make muffins

Preheat your oven to 350 degrees fahrenheit and grease 2 12 well muffin tins.
In a large bowl, combine the pumpkin puree, yogurt, syrup, egg replacer, and vanilla extract.
In a separate mixing bowl, combine the flour, protein powder, baking powder, baking soda, salt, and pumpkin pie spice.
Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix as it can result in a dense bread. Fold in the dark chocolate chips.
Using an ic cream scooper, add a heaping scoop of batter into each well (you should yield about 16 muffins). Top each muffin generously with streusel.
Bake for 45 minutes (insert a toothpick into the center to make sure comes out clean or with a few moist crumbs).
Allow muffins to cool on a wire rack to cool completely and then enjoy!

Related Posts:

  • How to Use a Liquid Hair Unblocker Liquid for Best Results
    How to Use a Liquid Hair Unblocker Liquid for Best Results
  • Best vegan holiday desserts and drinks recipes healthy voyager
    Santa's Sweet Treats
  • 2023 mothers day gift guide healthy voyager
    The Healthy Voyager's Mother's Day Gift Guide 2023
  • Healthy Voyager's Mother's Day Gift Guide
    Mother's Day Gift Guide
  • Protein Packed vegan Chocolate Chip Cheesecake recipe
    Protein Packed Chocolate Chip Cheesecake
  • vegan halloween recipes
    "Boo"ntiful Feast
Total
19
Shares
Share 0
Tweet 0
Pin it 19
Tags
  • gluten free
  • muffins
  • protein
  • pumpkin
  • recipe
  • sugar free
  • vegan
Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
Subscribe to My Newsletter
Enter Your Email Address
For Email Marketing you can trust
Shop
Healthy Voyager TV
0 0
0 0
0 0
0 0
0 0
0 0
Facebook 100K Likes
Twitter 58K Followers
Instagram 54K Followers
Pinterest 27K Followers
YouTube 16K Subscribers
LinkedIn 0
TikTok 0

Copyright The Healthy Voyager 2025

Input your search keywords and press Enter.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT