prevention Archives - The Healthy Voyager

The prevalence of childhood obesity is reaching unhealthy levels. According to the Center for Disease Control (CDC), nationally, 18.5% of adolescents (persons considered age 2-19) fall in the category of…

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15 Tips for Keeping Kids Safe from Sickness This Flu Season

November 16, 2019

It can be a battle to keep your child healthy, especially during flu season. Being sick is no fun for kids. As a loving parent, you may be wondering what…

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Wellness

Axing Your Anxiety

November 10, 2019

Anxiety is a persistent feeling of fear and unease, usually focused around something specific such as socialising, public speaking, driving or going to doctors. Everyone experiences anxiety at some point…

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Wellness

Clean Living – Dealing With the Health Effects of Dust

November 6, 2019

No matter how much you clean, chances are you’ll find dust around your home. Dust is often a pesky intruder in all our homes and one that is no fun…

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Lifestyle

The Biggest Roadway Hazards—And How to Avoid Them

November 1, 2019

When you’re on the roadways, you have to be focused and proactively prepared for anything that might come your way, literally and figuratively. Defensive driving is a concept often emphasized…

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Wellness

Put the Bottle Down: Signs You Drink Too Much Alcohol

November 1, 2019

Having a glass of your favorite wine every once in a while isn’t a problem… until it is. Understand the signs you drink too much alcohol. About 86.3% of Americans…

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Wellness

How to Identify and Treat Your Migraine

October 22, 2019

Migraines are more than a headache… both factually and figuratively when it comes to your health and well-being! The symptoms of migraines can be debilitating and often vary significantly from…

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Wellness

Prepare and Prevent Dry Skin this Winter

October 22, 2019

Now that the summer’s over and the winter is approaching, it’s time to spend more time focusing on your skin. The winter can be a damaging time for the skin.…

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Wellness

The Best Ways and Tips on How to Get Rid of Acne

October 20, 2019

Are you trying to learn how to get rid of acne? If yes, you should check out these effective ways and tips for removing your acne. Acne is a familiar…

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Wellness

4 Ways to Reduce Your Chances of Getting Sick on a Trip

October 17, 2019

Nobody likes being sick, but almost everyone will agree that there is absolutely no worse time to get sick than when on a trip. Not only are you wasting time…

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