4 Ways to Reduce Your Chances of Getting Sick on a Trip
Nobody likes being sick, but almost everyone will agree that there is absolutely no worse time to get sick than when on a trip. Not only are you wasting time…
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Posts by tag
prevention
101 posts
Five Diseases with Strong Links to Obesity
Diseases are everywhere and some are impossible to avoid – but did you know that being overweight is the leading culprit behind an increased risk factor for developing a number…
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How to Stay Healthy During the Cold Season
With the weather change upon us, it is abundantly important to make sure to keep your immune system strong as many around us will be inevitably falling ill. So, what…
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How Old Does Your Body Feel?
We can guarantee that when you read this title, the age that you gave your body is not the age that actually are. We know this, because we know that…
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Uncommon Signs of Anorexia
According to most experts, the average age of onset for anorexia nervosa is 16-17 years old, and, contrary to popular belief, it affects both boys and girls alike. Furthermore, it…
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How to Prevent Food Wastage When Temperatures Are High
Of all the food produced globally, approximately a third of it goes to waste. This translates to about $680 billion in first world countries and $310 million in developing nations.…
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What You Need to Know If Your Instagram Account is Hacked
Perhaps you may have read about the ordeal I experienced when my Instagram account was hacked (as I write this it is still not recovered and I am on day…
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What Happened When My Instagram Account Was Hacked
The night before Labor Day weekend 2019 was about to kick off, I was about to go to bed when I received an email from Instagram that a log in…
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5 Toxic Substances to Keep Out of Your Body
People naturally take steps to protect themselves. It is a person’s willingness to live that fuels this need for self-protection, yet there are a number of people who harm…
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How Much Sweets Can You Actually Eat?
There’s a long answer and a short answer to the question. The short answer is – as many as you want. Sounds unrealistic, right? Well, you won’t think that once…
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