Is There Anything You Can Do About Brain Fog?
Brain fog is common, but depending on the severity, it can feel debilitating. When you struggle with brain fog, it can affect your career and your relationships. It can even…
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prevention
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Psychological Effects of a Pandemic
Pandemics are devastating, and they change our lives forever. They affect our thought process and force us to think in a certain way. They leave behind casualties and tolls that…
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Unintentional Injuries: What Are They and How to Prevent Them
Unintentional injuries affect everyone, but for some, it only causes mild pain and for others devastating health consequences. Read on to learn more. No one wakes up in the morning…
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Re-Introducing Comfort Into Your Life: 5 Ways to Reduce Leg Pain and Swelling
Many consumers experience leg pain and swelling at some point in their lives. This uncomfortable problem can be caused by underlying health conditions, but it can also occur during pregnancy,…
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5 Things You Can Do to Heal Naturally Before Opting for Surgery
Pain is no fun and can even be debilitating to the point that you can no longer enjoy activities you once did. Whether you have been suffering with chronic pain…
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How to Cope with Lockdown Anxiety
With the World Health Organization declaring the COVID-19 outbreak a global pandemic, many states are enforcing emergency lockdowns in an effort to keep the virus from spreading. When you’re stuck…
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Beyond Infection: How and Why We Need to Handle the Mental and Financial Fallout of the CoronaVirus Pandemic
It’s a cold and rainy day here in Los Angeles and while I sit at home in my own self-imposed work isolation, all of my work travels having been cancelled,…
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Five Foods That Can Stain Your Teeth
Neglecting to brush and floss your teeth regularly is indeed the main culprit behind poor oral health and the reason why those pearly whites are not looking quite as white…
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Afraid of Getting Sick on an Overseas Trip? Here’s What You Need to Do
With the recent outbreak of a new strain of coronavirus originating in Wuhan, China, it’s no surprise that most travelers are on high alert these days. Getting sick is a…
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How to Avoid Getting Sick While Traveling: 4 Tips From Health Professionals
Traveling to new places is great but airports and new climates can cause illness. Here’s how to avoid getting sick when traveling, according to experts. How many species of bacteria…
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