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  • In the Kitchen

Ghoulishy Good Eats

  • October 25, 2010
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Gluten Free and Vegan Halloween Treat RecipesHalloween is synonymous with sweets.  Candy, cookies, cakes, beverages and all sorts of bad for you edibles.  So much so that you won;t want to eat again until Thanksgiving Day! Check out a few of these healthier treats so you can fit comfortably in your costume all Halloween long ; )

Trick Or Treat Popcorn

Vegetable cooking spray
3 tablespoons vegetable oil
1/3 cup popcorn kernels
3 tablespoons vegan butter
1 teaspoon pure vanilla extract
6 cups (12-ounces) mini vegan marshmallows
2 caramel peanut chocolate bars (such as Jokers by GoMaxGo Foods), cut into 1/4-inch pieces
3 (3-inch) vegan chocolate chip cookies, crumbled
1/3 cup chopped salted almonds,
1/2 cup orange and yellow chocolate candies (such as vegan M and Ms)

Spray the inside of a large mixing bowl with vegetable cooking spray, and lightly spray a baking sheet. Set aside.

In a 3 quart or larger, heavy-bottomed pan, heat the oil and popcorn over medium-high heat. Cover the pan and shake gently. Cook until all the kernels have popped, about 3 minutes. Place the popcorn in the prepared bowl.

In a medium saucepan, heat the butter over low heat. Add the vanilla extract and marshmallows. Stir constantly until the marshmallows have melted and the mixture is smooth, about 5 minutes. Pour the melted marshmallow mixture over the popcorn. Using a spatula, sprayed with cooking spray, stir until the popcorn is coated. Spread the mixture over the prepared baking sheet. Sprinkle with the chocolate bar pieces, cookies, almonds and chocolate candies. Using a spatula, gently press the toppings into the popcorn. Allow the mixture to dry for 1 hour.

Break into 2-inch pieces and devour!

Pumpkin Ghost Face Cookies

1 cup sugar
2 sticks unsalted vegan butter, softened
2 tablespoons Maple syrup
2 egg replacers
1 cup canned pumpkin
1 1/2 teaspoons ground cinnamon
1/2 teaspoon ground all spice
1/4 teaspoon freshly grated nutmeg
Pinch ground cloves
2 1/2 cups flour
2 teaspoons baking powder
Pinch of salt

For the frosting:
2 (8-ounce) packages vegan cream cheese
1 cup confectioners sugar
1/4 cup soy milk
1 tablespoon vanilla extract
Zest of one lemon

For decor
mini vegan chocolate chips

Preheat the oven to 350 degrees F.

In a mixer, fitted with a paddle, cream the sugar and the butter until light and fluffy. Add the maple syrup and egg replacer. Mix to incorporate. Add the pumpkin and mix to incorporate. Sift together the flour, baking powder, salt, cinnamon, allspice, nutmeg and cloves. Add the dry ingredients to the batter and mix well. Drop rounded tablespoonfuls onto ungreased cookie sheets. Bake for 10 minutes, or until lightly golden brown around the edges. Cool on racks. When cool, ice with the cream cheese frosting.

For the Frosting: In a mixer, fitted with a paddle, add the cream cheese. Beat until light and fluffy. Beat in the powdered sugar until smooth. Add milk and vanilla. Beat until smooth. If frosting is too thick, thin with a little more milk. Fold in the lemon zest. When cookies are cool spread with some of the frosting. Make ghost faces with chocolate chips!

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Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

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  1. Pingback: Ghoulish Goodies - The Healthy Voyager
  2. Pingback: Vegan Halloween Drinks and Recipes
  3. Pingback: Celebrate Halloween with Spooky Vegan Cookies | Eco News Network

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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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