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The Healthy Voyager
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Pumpkin Blondies

  • October 1, 2018
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vegan pumpkin blondies recipeWell, it’s here, full blown pumpkin season! But you can totally enjoy this orange gourded time of year without all the guilt with my vegan pumpkin blondies recipe. Protein and veggie packed, gluten and sugar free! Enjoy!

  • 2 cups gluten free coconut flour
  • 1/2 cup granulated sweetener of choice (I use monk fruit to keep it calorie free)
  • 1 tablespoon baking powder
  • 1 teaspoon cinnamon
  • pinch sea salt
  • 1 cup mashed pumpkin
  • 1/2 cup vegan chocolate chips (I use Lily’s stevia sweetened chocolate chips)
  • 1 cup dairy free milk of choice
  • 1 flax or chia egg (1 tablespoon ground flax mixed with 3 tablespoons warm water)
  • 1 teaspoon vanilla extract
  • 6 tablespoons smooth nut butter of choice

 

Preheat the oven to 350 degrees and line or grease a muffin tin and set aside.

In a high speed blender, combine all your ingredients and blend until a fine batter is formed. If your nut butter is not smooth enough, you may want to melt it slightly beforehand.

Divide the batter amongst the muffin tin and bake 20-25 minutes (depending on your oven brand). Ensure you check by inserting a toothpick in the center of a muffin and once clean, they are done.

Remove from oven and allow to cool in muffin tin for 10 minutes, before transferring to a wire rack to cool completely. Once cooled, top with frosting of choice. I like a good coconut drizzle!

Related Posts:

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  • Protein Packed Coconut RotiProtein Packed Coconut Roti
  • This is How You Make Your Own Vegan Edibles at HomeThis is How You Make Your Own Vegan Edibles at Home
  • Quinoa Chocolate Chip Breakfast CookiesQuinoa Chocolate Chip Breakfast Cookies
  • Maple Pumpkin SconesMaple Pumpkin Scones
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  • blondies
  • gluten free
  • pumpkin
  • recipe
  • vegan
Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

1 comment
  1. olivia says:
    May 23, 2019 at 6:19 pm

    these look amazinggg! I just had to click on them haha I have a really bad sweet tooth so resisting desserts was always hard for me but this recipe is great! I can’t wait to try it out 🙂 Thanks

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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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