Winter Skincare Tips For The Elderly
While you may adore the perks of the cold season, like skiing and snowmen, the force of winter can be devastating for your skin, leaving it flakier and drier than…
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health
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Healthy Habits for Veterans
When military veterans return from service, part of the re-adjustment to civilian life has to do with developing new, healthy habits. Military life is notoriously tough, and our nation’s…
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Power Packed Pistachios
*This is a sponsored post written by me on behalf of the Pistachio Health Institute. Just because January is behind us doesn’t mean that we missed the boat for a…
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Best Products for a Healthy 2014
By now, folks have either broken their resolutions or have had a really tough time trying to start. But sometimes it’s because you’re missing the right tools! We compiled some…
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Santa’s Simple Healthy Holiday Travel Tips
The stress of travel, the changing flight schedules, big crowds and lots of junk food convenience eating on the go. Holiday travel is the most taxing of all travel and…
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Positive Health Effects Of Performing Arts Backed By Recent Studies
Do you know that morning ballet sessions have several benefits for your health as well as the community you reside in? And it extends beyond just the amount of calories…
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Beyond Soap and Water: Handling Skin Care Like a Professional
We all wish we could spend a day in the spa every month, getting a facial, a pedicure, an exfoliation treatment, and a nice hot stone massage. Unfortunately, for most…
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Healthy Holidays
This is a sponsored post written by me on behalf of NUTRILITE® The holidays are here and that means stress, over eating of sweets and other rich (and delicious) holiday…
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Getting Your Body Ready for Baby
Planning on pregnancy can be a daunting task. From figuring out finances and getting the right insurance plan to finding the right doctor to getting in baby making shape, it’s…
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The Hula Hoop Workout
Remember that easy, breezy feeling you had as a child, when swaying with a hula hoop around your waist? That same joyful feeling can be yours again as an…
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