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The Healthy Voyager
The Healthy Voyager
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • Shop
    • Cookbook
    • Healthy Voyager Merchandise
    • Entrepreneurial and Business Coaching
    • Financial Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Wellness Coaching
    • Travel Credit Card Referral Bonuses
    • E-Books
      • Travel Guides
        • Spain
        • France
        • Australia
      • Cookbooks
        • Winter Wonderland
        • Restaurant Appetizers
  • Contact

Posts by tag

health

1822 posts
tips on dealing with ankle pain
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  • Wellness

How to Recover from an Ankle Injury

  • May 20, 2022
We’ve all had an ankle sprain — whether from playing sports, wearing ill-fitting shoes or tripping on uneven ground. A sprain happens when the ligaments in your ankle are overstretched…
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barefoot healthy voyager carolyn scott hamilton
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  • Wellness

An Essential Guide to the Health Benefits of a Foot Massage

  • May 20, 2022
Chances are, when you think of a relaxing massage, you imagine a whole-body massage. But, as it turns out, research shows that a quick and simple foot massage also provides…
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travel lifestyle healthy voyager
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  • Wellness

Tips for Staying Healthy While Traveling

  • May 15, 2022
As the weather gets more pleasant and the days grow longer, many of us start to think about packing our bags and taking a trip. Whether you’re headed to a…
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getting kids to sleep
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  • Coping With Autism
  • Road to Parenthood

The 4 Most Popular Treatments For Children With Autism

  • May 15, 2022
Although there is no cure for autism, there are many different treatments available to help your child overcome a lot of the obstacles they face after a diagnosis. With the…
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sick
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  • Wellness

10 Tips To Stay Healthy During Flu Season

  • May 8, 2022
The flu-causing virus is prevalent throughout the year in the United States. Nevertheless, the virus is more active in the fall and winter seasons. The flu and cold season often…
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my personal struggles with weight
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  • Weight Loss
  • Wellness

Simple Ways to Speed Up Your Metabolism

  • May 8, 2022
The pace at which a person’s body burns calories for energy is referred to as their metabolism. The speed of metabolism is affected by a number of factors, including age,…
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  • Lifestyle

Here’s Why You Should Start Drinking Coffee

  • May 1, 2022
There are plenty of reasons why you should start drinking coffee. In fact, there are so many benefits to this delicious beverage that it’s hard to know where to start!…
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cbd
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  • Wellness

How to Get Started With Using CBD for Wellness

  • May 1, 2022
Right now, the cannabidiol or CBD market is growing at a rapid rate. According to GlobalNewsWire.com, the industry is expected to value at around $47.22 billion by 2028. The increasing…
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perfect smile
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  • Wellness

How To Improve the Appearance of Your Teeth

  • April 29, 2022
When it comes to looking after your teeth, maintaining a good oral health routine, including brushing twice daily, flossing, and using mouthwash, is vital, as is going for regular check-ups…
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travel with diabetes
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  • Living With Diabetes
  • Wellness

Top Essentials For People With Diabetes To Pack When Traveling

  • April 23, 2022
When traveling, whether it is for business or pleasure, there are a few essentials that people with diabetes need to remember to pack. This includes food, drugs, and glucose meters…
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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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I’m so excited to debut my latest episode of The Healthy Voyager! Go back in time with me to beautiful Colonial Williamsburg and see what the entire region has to offer from a great food scene to adventure and everything in between in part 2 of a super sized episode! Special thanks to @visitwilliamsburg for the wonderful experience 💖 Enjoy! *Link to video in bio* #HvonTour #whereintheworldisthehealthyvoyager #travelshow #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #gtl  #femaletravelcollective #travacs  #latinastravel #usa #williamsburg #virginia #history https://youtu.be/RD5BxrXR_yQ
There’s no denying that most ladies aren’t getting the rest they need these days. With juggling life, work, family and everything else going on, getting good, restorative rest may be a struggle for some. But with @TrueYou Rest & Recover, those nights are over! A nighttime formula with melatonin, l-theanine, and magnesium to relax your muscles, ease your nerves, and quiet your mind, this products support a balanced lifestyle, helping women put self-care first. The TrueYou brand is only available at @vitaminshoppe and https://vitaminshoppe.mvk.co/2foho along with a whole line of TrueYou products. #sponsored #TrueYou
If you’re planning a trip to the Florida Keys, be sure to spend a few days at the incomparable @bakerscayresort 💖From chillin on the beach to catch the famous sunsets to great onsite dining and more, there’s something for everyone at Baker’s Cay! *Link to post in bio* #HvonTour #whereintheworldisthehealthyvoyager #travelshow #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #gtl  #femaletravelcollective #travacs  #latinastravel #usa #florida #keylargo #floridakeys
Gas prices got you down? More and more people are switching to electric and for good reason! Not only does it lessen the wallet punch at the pump, it’s much better for the environment! As you know, sustainability and eco-living is my jam as is adventure which is why I’m crushing hard on this new EV SUV. Enter @vinfastus ! VinFast electric vehicles offer next-generation technologies and offers perks like no other car on the market! Become a VinFirst Pioneer. Place a $200 refundable reservation on a VinFast EV before May 30th and receive a host of exclusive benefits designed to enhance your driving experience. Benefits like: An e-Voucher applied towards the future purchase of a VF 8 or VF 9, $3,000 USD e-Voucher with the selection of a VF 8, $5,000 USD e-Voucher with the selection of a VF 9, A VinFirst NFT membership that grants you premium access and VIP perks for future VinFast activations and events through your blockchain wallet, One free VinFast portable charger (upon purchase of vehicle), Free Advanced Driver-Assistance System (ADAS) and Smart Service package (upon purchase of vehicle), A free 7-day Vinpearl Resort vacation package for 4 in Vietnam (airfare not included; upon purchase of vehicle).
I’m so excited to debut my latest episode of The Healthy Voyager! Go back in time with me to beautiful Colonial Williamsburg and see what the entire region has to offer from a great food scene to adventure and everything in between in part 1 of a super sized episode! Special thanks to @visitwilliamsburg for the wonderful experience 💖 Enjoy! *Link to video in bio* #HvonTour #whereintheworldisthehealthyvoyager #travelshow #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #gtl  #femaletravelcollective #travacs  #latinastravel #usa #williamsburg #virginia #history https://youtu.be/xVwM8DLTegg
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