In Search Of A Truly Healthy Way For Kids To Eat Sweets
Did you know that the natural sweet tooth most kids have is a natural adaptation humans formed thousands of years ago? That’s because sweet foods found in nature are more…
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health
694 posts
Calorie Counts on Menus: Do They Really Work?
Way back in March 2010, the Obama administration was a-buzz about a small policy tucked into their brand-new healthcare legislation. The policy? Basically, all chain restaurants would be required to…
4 Easy Ways to Maintain Youthful Skin
In today’s world, there are hundreds of beauty trends floating around on social media and on advertising boards. Figuring out which of these can truly help your skin stay youthful…
Increase Movement & Flexibility With These Tips
Are you tired of aching all the time and having your movement limited? It’s a problem that many people experience, and you don’t have to have hit old age to…
New You, New City: Factors to Consider When Relocating for a Fresh Start
Has life reached a point where you wish you could just press rewind and start over? No one ever said that life would be easy, and most are aware…
Reasons to ACTUALLY Use Your Gym Membership
The first obvious perk to having a gym membership needs no explanation: you’re trying to make healthy choices. But what if that’s too boring? Of all the folks who pay…
Changing Your Lifestyle: The Common Goals Many Of Us Have
Many of us want to change our lifestyle in some way, and often this can be a personal journey to embark on. Summer always seems to be the time of…
Straightforward Ways to Take Better Care of Ourselves
It’s no secret that being healthy means leading a healthy lifestyle. Yet in a world with an endless supply of suggested strategies for living the healthiest life possible, it…
Stress Free Sumer Travel with Tampax and Always
*This is a sponsored post for SheSpeaks. We are in full swing for summer and that means beach vacations, pool getaways, forest hikes, camping and so much more. Being active…
How to Start Your Day Right
Morning is that time of day where we get to re-energize ourselves for the day ahead. But more than that, mornings offer a kind of reawakening for the soul. They…