A Healthier You: Natural Remedies for Stress
Most people know the effects of stress on the body and the mind. However, in today’s chaotic world, not many can live stress-free. Even in the best of times, work,…
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5 California-Inspired Fitness and Wellness Trends to Adopt This Summer
You don’t have to be in California to experience some healthy self-care. With summer approaching, you may have some more free time to cater to your health and wellness. Here…
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Understanding the Four Stages of Hair Growth
People have been taking pride in having healthy, luxurious hair dating all the way back to the Paleolithic age 30,000 years ago, and covering up hair loss since King Louis…
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How to Keep Your Cat Happy While You’re on Holiday
As much as your cat may act like it doesn’t care whether you’re around or not, the truth is that when you go away, they do notice! It’s important to…
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The “Skinny” on Self-Care
Self-care is especially important during these difficult and uncertain times. People are losing their jobs, their homes, and can’t even provide basic necessities like food and toiletries for their families.…
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A New Day Begins: 9 Secrets of Infusing New Magic Into Your Morning Routine
Ralph Waldo Emerson said, “Write it on your heart that every day is the best day in the year.” That’s good advice for grumpy morning risers. Starting the day off…
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7 Hacks for a More Confident Smile
A smile should be a natural and positive thing. Unfortunately, it can be a cause of concern for many people, such as those who don’t feel comfortable with the way…
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Immune Support: 10 Best Ways to Boost Your Immune System
Are you trying to figure out the best ways to boost your immune system? Read this article for tips on getting more immune support. People come into contact with an…
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Tips to Help Your Child with Braces Maintain a Healthy Diet
When you have a child with braces, one of the toughest adjustments for them can be a change in diet. Unfortunately, braces may prevent your child from eating some of…
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5 Tips on Traveling with Supplements for Fitness Lovers
Do you use certain vitamins for your fitness needs and have a vacation with friends or family coming up? Here are tips on traveling with supplements. Less than 40 percent…
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