• Home
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • Services
    • Wellness Coaching
    • Entrepreneurial and Business Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Financial Coaching
  • Shop
    • Cookbooks
    • The Healthy Voyager Holistic Travel Supplement Product Line
    • Healthy Voyager Apps
    • Healthy Voyager Cafe Vegan and Gluten Free Grab n Go Meals
    • Healthy Voyager Merchandise
    • The Healthy Voyager’s Apothecary
    • When Cris Met Kringle
    • Krampuss and The Yule Hare: The Order of Fur, Feather and Scale
    • Travel Credit Card Referral Bonuses
  • Contact
100K
58K
54K
27K
16K
The Healthy Voyager
The Healthy Voyager
  • Home
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • Services
    • Wellness Coaching
    • Entrepreneurial and Business Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Financial Coaching
  • Shop
    • Cookbooks
    • The Healthy Voyager Holistic Travel Supplement Product Line
    • Healthy Voyager Apps
    • Healthy Voyager Cafe Vegan and Gluten Free Grab n Go Meals
    • Healthy Voyager Merchandise
    • The Healthy Voyager’s Apothecary
    • When Cris Met Kringle
    • Krampuss and The Yule Hare: The Order of Fur, Feather and Scale
    • Travel Credit Card Referral Bonuses
  • Contact
  • Holiday
  • Recipes
  • Sandwiches

Torta Ahogada

  • May 1, 2017
Total
37
Shares
0
0
37

vegan torta ahogada recipe healthy voyagerIn honor of Cinco de Mayo, I’m sharing a recipe from The Healthy Voyager’s Global Kitchen Cookbook! The “Drowned Sandwich” is a Mexican favorite. It’s got just the right amount of kick but some like it hot so this is the perfect sandwich to go as spicy as you please. Move over French Dip, here comes something spicier! Buen Provecho!

Sauce

  • 1 (10-ounce) can chopped tomatoes with diced green chiles
  • 2 cups plain tomato sauce
  • 1/4 cup chopped fresh cilantro
  • 2 to 3 chipotle chiles in adobo, seeded and chopped
  • 2 teaspoons adobo sauce from canned chipotles
  • Juice of 1 lime
  • Salt & pepper, to taste
  • 1 cup vegan beef broth (make with vegan beef bullion)

“Meat”

  • 2 tablespoons vegetable oil
  • 1 large onion, thinly sliced
  • 4 garlic cloves, minced
  • 2 jalapenos, seeded and minced (optional if you don’t like it to spicy)
  • 1 pound plain seitan, thinly sliced or vegan “roast beef” slices, cut into strips
  • 1 medium to large avocado, pitted, peeled and smashed
  • 4 crusty sandwich rolls, halved and lightly toasted

Preparing the sauce: In a large saucepan over medium heat, combine the chopped tomatoes, chiles, tomato sauce, cilantro, chipotles, adobo sauce and lime juice. Add salt & pepper to taste. Simmer and stir then reduce the heat to medium-low and continue to gently cook for 15 minutes, stirring occasionally.

Remove the sauce from the heat and add the “beef” broth. Add the sauce to a blender, puree the sauce until smooth, it should be thin.  Be very careful when blending hot liquid. Doing it in batches and covering the lid with a towel while keeping your hand on it, pressing it down, is the best way to keep it from spilling out.  But if you have a hand/stick blender, this is a great time to use it! Keep warm until time to serve.

To prepare the meat filling: Place a large skillet over medium heat and add the oil. When the oil is hot, add the onions. Cook and stir until the onions until they begin to soften. Then add the garlic and jalapeno, stirring to incorporate ingredients well. Cook and stir for an additional 2 to 3 minutes, or until the onions are well browned and the garlic and jalapenos have softened. Add the “meat” and mix until heated and well combined, about 2 minutes. Add 3/4 cup of the tomato sauce to the roast beef mixture, tossing it to coat completely.

Making the torta: Spread the smashed avocado on both sides of the roll. Pile the “meat” on the bottom halves of the sandwich buns, close, and cut each sandwich in half. Arrange each sandwich on a plate with the dipping sauce on the side. Ladle the sauce into 4 bowls for dipping. Be sure the bowls are large enough so the sauce doesn’t spill out when the sandwich is dipped. Dip and eat!

Related Posts:

  • 2024HolidayGiftGuide
    The Healthy Voyager's Favorite Things 2024
  • best vegan halloween recipes healthy voyager
    Spooky Sips and Snacks
  • Mothers Day Gift Guide 2024
    2024 Mother's Day Gift Guide
  • Father'sDayGiftGuide
    Father's Day Gift Guide
  • protein-pumpkin-chocolate-chip-streusel-vegan-gluten-free-sugar-free-muffins-recipe
    Sinless Protein Pumpkin Chocolate Chip Streusel Muffins
  • vegan-poke-bowl-ndmk-Catalina-island-healthy-voyager.
    10-Minute Vegan Power Bowls for Busy Weekdays
Total
37
Shares
Share 0
Tweet 0
Pin it 37
Tags
  • ahogada
  • healthy
  • Mexican
  • recipe
  • spicy
  • torta
  • vegan
Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
Subscribe to My Newsletter
Enter Your Email Address
For Email Marketing you can trust
Shop
Stream The Healthy Voyager on Amazon Prime
Stream The Healthy Voyager’s Global Kitchen on Tubi
Healthy Voyager TV
0 0
0 0
0 0
0 0
0 0
0 0
Facebook 100K Likes
Twitter 58K Followers
Instagram 54K Followers
Pinterest 27K Followers
YouTube 16K Subscribers
LinkedIn 0
TikTok 0

Copyright The Healthy Voyager 2006-2026

Input your search keywords and press Enter.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT