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Why You Don’t Have To Put Up With Pain

  • April 5, 2020
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Chronic PainIn this world, there are many things we have to tolerate, and much of it we can do nothing to change, but there are some things that we are told cannot be managed or changed when they really can.

One of those things is pain, now sure, in some circumstances, pain is something that will have to be tolerated, but what you should realize is that there is generally more than one option when it comes to managing pain.

Of course, the first port of call would always be general medicine, but we do understand that this is something that not everybody will be overly fond of using. Taking this into account, are there other options? Well, yes, there are proven options that can make things a lot better in certain circumstances.

In this post, we are going to be looking at a couple of things that you may wish to try should you suffer from pains that you cannot shake and do not want to try general medicine for. 

Before we get into the post, we will say that it is always best to take the advice of your physician before doing anything you find on the internet. While our methods have been proven to be beneficial, the advice of your GP should always come first.

Exercise

Ok, the first thing we are going to talk about often leaves some people baffled, but believe us when we say that one of the best and most natural ways of overcoming pain is to do a little exercise.

Now, when we say exercise, we don’t mean that you have to push yourself to your limits or go beyond your means, it simply means do something that will raise your pulse and get your heart pumping.

By undertaking something like this, you will start to release endorphins that will help with the pain in ways you didn’t even know possible. 

When it comes to what type of exercises you should be doing, you may wish to consider basic stretching exercises and cardiovascular exercises, both of these will have plenty of health benefits as well as help you deal with mild to chronic pain.

Natural Remedies

When it comes to natural remedies for pain, the list is endless, but there are some things that really have shocked researchers over the years. From the essential oils category, it has been found that rosemary, lavender, and peppermint all have benefits of reducing pain, but nothing seems to manage pain like THC.

Of course, there are many forms of THC that are used for medicinal purposes nowadays, and you should always do your research on what’s what. For example, you can look at this post on how to smoke shatter and other resources like it to find what would suit you and your pain best.

The truth is that when it comes to pain, there are many things you can look at that aren’t mainstream pharma; it’s simply a matter of getting out there and looking at what there is.

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    Alternative Ways To Help Alleviate Back Pain
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Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

3 comments
  1. Endocet generic says:
    June 14, 2020 at 9:24 am

    I completely agree with you that no one should put up with pain. This is an unbearable life for anyone. The pain for each individual and the person must find a way to deal with it. Endocet generic pills and dances help me, before it was only pills, but I discovered dancing as another way to deal with pain.

  2. Onlinedrugbuyers says:
    October 9, 2020 at 6:56 am

    Pain can not be tolerated – this thought should be a refrain for everyone. But the uncontrolled use of analgesics, chosen on the advice of friends or with the help of advertising, is fraught with serious problems.
    Each drug has its pros and cons. The biggest problem is that many people use the Internet and the advice of friends to diagnose themselves and prescribe treatment. Any pain syndrome may succumb to the action of the drug for some time, but if the time limit is exceeded, the clinical picture is erased. And in the future, it will be more difficult to make a diagnosis, cope with the situation and conduct effective treatment. Therefore, for any persistent pain, it is important to consult a doctor in time. Unpleasant sensations can be removed, but the reason is still necessary to look for. And this should happen in parallel.

  3. Elisabeth says:
    November 1, 2020 at 9:37 am

    Acupuncture in its traditional sense is designed to restore the balance of vital Chi energy for a person, the flow of Which is blocked inside the body for one or another negative reason. It is in order to restore these flows that acupuncture masters insert needles into specific points, stimulating nerves and muscles. acupuncture can lower your body’s level of stress hormones. According to legend, the” map ” of points important for acupuncture was compiled by Chinese masters in ancient times.

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Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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