Vegan Southwestern Taco and Vegetable Stew RecipeIn many parts of the country, it’s still pretty cold outside. Who doesn’t love a hearty, warm bowl of deliciousness on a cold winter night? But who has the time? well, pull out your slow cooker or crock pot for this quick yet deliciously satisfying soup that eats like a meal!

  • 15-oz. can white kidney beans
  • 15-oz. can black beans
  • 3 cups vegetable broth
  • 20 oz. can fire roasted diced tomatoes with green chilies
  • 1 1/2 teaspoons chili powder
  • 1-2 teaspoons cumin, to taste
  • 1-2 teaspoons coriander, to taste
  • 3 garlic cloves, minced
  • 10 oz. frozen corn
  • 1-2 cups shredded kale
  • 1 cup chopped onion
  • 1 small chopped green peppers
  • 1/2 cup-1 cup finely chopped cilantro

Combine all the ingredients in a slow cooker. Cover and cook on low for 8 hours. Ladle into bowls, top with shredded vegan cheese, vegan sour cream and tortilla chip strips. Enjoy!



  1. Greeting from our rambling old farmhouse in Anglesey UK So refreshing to read yr twitter & work summary .

    Please feel free to use any extracts from my songs

    My book ”’Beyond the Animal Farm” is ready for publication . I now need a good agent, pref veg & also for help planning a lecture/singing tour of larger US universities. Though my good wife is NY and we live in CA winters, I’m out of my depth in the quagmire of agencies.
    Would appreciate being able to speak with you .
    Barbara & I would also give any advice/accommodation(no charge) on this beautiful island should you plan to visit UK
    Our phone is 01144 1248 470 398
    Best wishes, Malcolm

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