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The Benefits of Cruiser Bikes and Tips to Buy Them

  • November 5, 2018
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bike tipsCruiser bikes are for casual riders who simply enjoy a nice leisurely bike ride around their neighborhoods. It’s not meant for sport. It is intended for comfortable bike riding to enjoy the fresh air and scenery around you. If you’re not sure whether to get cruiser bikes, take a look at our cruiser bikes guide.

Here are some of the benefits cruiser bikes can offer.

Comfortable to Use

Cruiser bikes come with different designs, styles, and color. But the one thing they have in common is that they are all comfortable to use. Unlike other bikes that prove to cause backaches and pain, cruiser bikes don’t.

These bikes have comfortable padded seats that are adjusted to make pedaling easier. The handlebars are also adjustable to suit your riding height.

Easy to Control

Cruiser bikes have wide tires and upright seating position. These make it easier for you to control the bike whether you use it on the beach or on the road. They are not prone to slipping, you can easily maneuver along the pavement, and the tires provide excellent traction. Your bike will keep you safe as long as you maintain it well. Clean the bike regularly to prevent rust that will cause your bike to deteriorate.

Health Benefits

It’s no secret that cycling is beneficial for the body. It can be a full-body workout that you can do every day. Here are other health benefits of riding a cruiser bike:

• Improves posture
Using a cruiser bike is good for your posture. The upright design of the bike and customized seats and handlebars can help straighten your spine. This is very helpful for people who suffer from back pain. Proper bicycle posture while riding aligns your spine, which prevents your back from aching.

• Aids in weight loss
Cycling can help you lose weight because you exert energy when cycling. Maybe you can switch car rides to the grocery store into cruiser bike rides. This way, you can burn calories while doing errands. You could also use your bikes whenever you go to the beach. Feel that salty ocean spray while shedding some weight.

• Good for heart health
When you pedal, you use your leg muscles to carry out the activity. Your heart will need to pump harder to bring more oxygenated blood to that part of your body. Cycling regularly will make your heart healthier and stronger. Plus, you can also build endurance.

If you want to reap all these benefits, then get yourself a cruiser bike. To help you with the decision-making process, check out these tips.

Size

The right bike size will help you gain all the benefits mentioned above. If you buy the wrong bike size, it may do more harm than good. Cruiser bikes are sized differently. It even has the option of being customized to suit each rider more perfectly.

Cruiser bikes are sized according to wheel diameter. Here’s a quick guide of the right wheel diameter according to your height:

  • At least 6’3” – 29 inches wheel diameter
  • 5’1” to 6’2” – 26 inches wheel diameter
  • Lower than 5’1” – 16, 20, or 24 inches wheel diameter

The frame design of cruiser bikes will differ for men and women. A step-through frame is used for women for a lower standover height. Men’s cruiser bikes usually have straight-across top tubes.

Material

The frame of cruiser bikes can be made from either steel or aluminum. Steel frames are heavier than aluminum ones. The metal also rusts. Its advantage is that it is much cheaper than aluminum frames.

 

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Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

1 comment
  1. Best Fitness Online says:
    October 13, 2019 at 5:39 pm

    Awesome post. This post is very helpful for me. It has Lots of information on the Benefits of Cruiser Bikes. Thanks for sharing.

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Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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