The Main Reasons Why You Should Start Doing Yoga
Yoga has been around for centuries, originating in India. It is still one of the most popular physical activities, which is no wonder given the fact that it has many…
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yoga
18 posts
How Yoga Every Day Helps Heal From Divorce
A divorce is a terrible thing since it reshapes your entire surroundings. Disorientation and a lack of focus are normal reactions to the death of an intimate partner with whom…
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Expert Paddleboard Yoga Tips for Absolute Beginners
Over the last several decades, yoga has become extremely popular. It is a fantastic way of working one’s muscles and improving one’s overall health. A trend in yoga that has…
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7 Benefits Of Yoga
If you’ve ever done downward dog or child’s pose, then chances are you’ve practiced yoga. Yoga is an ancient practice that comes from the Sanskrit word “ yuji” meaning union.…
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5 Reasons Yoga Is Good For Your Overall Wellness
Apart from the idea that yoga is part of ancient history, there’s no real consensus on the origin of it. In the modern world, especially the Western culture, this term…
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Try These Yoga Poses for Better Sex
One of the easiest ways to improve your performance in the bedroom is to get stronger and more flexible. Flexibility allows you to discover new positions that aren’t possible when…
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Best Yoga and Pilates Books
Yoga and Pilates are two of the most popular forms of group exercise across the world and it’s easy to understand why. Regardless of your ability level and past experience,…
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Dressing For Your First Yoga Session: A Guide for Men
Are you about to attend your first yoga session? You’re going to need the right outfit. Read this man’s guide to the best yoga clothes. Did you know that yoga…
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6 Facts You Never Knew About Yoga Teacher Training in Bali
Bali is one of the most fabulous destinations for a health-conscious traveler. It’s located in the heart of Indonesia, which is known for its food, spas, and yoga training. If…
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From Vacations to Diet — How to Incorporate Yoga into Your Lifestyle
Once you get going with yoga, you don’t want to let it go. Your regular practice becomes important, and you don’t want to break routine. But how do you keep…
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