8 Simple Steps To Start A Home Yoga Practice
The practice of yoga is beneficial for the body, mind, and soul. Practicing daily and passing on the skills to others so they can practice is a noble art. If…
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Posts by tag
yoga
21 posts
The benefits of becoming a yoga instructor
It’s been on your mind, you’ve thought about it during class and even when you’re not in class. You’ve toyed with the idea of being a yoga teacher for a…
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5 Effective Tips to Make Your Friends and Family Do Yoga
Yoga is a great way to stay fit, yet many people stay away from it. Here are a few practical tips to make your friends and family try out yoga.…
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The Main Reasons Why You Should Start Doing Yoga
Yoga has been around for centuries, originating in India. It is still one of the most popular physical activities, which is no wonder given the fact that it has many…
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How Yoga Every Day Helps Heal From Divorce
A divorce is a terrible thing since it reshapes your entire surroundings. Disorientation and a lack of focus are normal reactions to the death of an intimate partner with whom…
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Expert Paddleboard Yoga Tips for Absolute Beginners
Over the last several decades, yoga has become extremely popular. It is a fantastic way of working one’s muscles and improving one’s overall health. A trend in yoga that has…
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7 Benefits Of Yoga
If you’ve ever done downward dog or child’s pose, then chances are you’ve practiced yoga. Yoga is an ancient practice that comes from the Sanskrit word “ yuji” meaning union.…
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5 Reasons Yoga Is Good For Your Overall Wellness
Apart from the idea that yoga is part of ancient history, there’s no real consensus on the origin of it. In the modern world, especially the Western culture, this term…
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Try These Yoga Poses for Better Sex
One of the easiest ways to improve your performance in the bedroom is to get stronger and more flexible. Flexibility allows you to discover new positions that aren’t possible when…
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Best Yoga and Pilates Books
Yoga and Pilates are two of the most popular forms of group exercise across the world and it’s easy to understand why. Regardless of your ability level and past experience,…
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