From Vacations to Diet — How to Incorporate Yoga into Your Lifestyle
Once you get going with yoga, you don’t want to let it go. Your regular practice becomes important, and you don’t want to break routine. But how do you keep…
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yoga
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MyYogaWorks
*This post was sponsored MyYogaWorks as part of an Influencer Activation for Influence Central. All opinions expressed in my post are my own. It’s the holiday season, time to overindulge,…
Yoga and Pranayam for Diabetes
Increased level of sugar in blood is termed as Diabetes. Typically when the glucose climbs there will be a quick surge of insulin in blood from pancreas. This insulin will…
Gaiam Yoga Bag and Gear Giveaway! – Closed
Is your resolution to get fit this year? Like most people, getting started can be a challenge. But with Gaiam fitness products, getting fit is a cinch! Great gym bags that fit…
Gaiam Fitness Products
Is your resolution to get fit this year? Like most people, getting started can be a challenge. But with Gaiam fitness products, getting fit is a cinch! Great gym bags…
Kulae Yoga Gear
Yoga, great for mind body and soul. And now Kulae adds “great for the earth” to that list. Specializing in eco-friendly yoga gear like mats, clothing and even organic mat…
Food & Flow: Incorporating Nutritious Food With Yoga
My buddy, Melissa Costello of Karma Chow, has just launched a new video series with her buddy, yoga instructor Camilla Granasen. The two chat about and demonstrate how food and…
NYC VegFest
Check out the 2nd annual NYC VegFest in Union Square Park on Saturday, October 23 from 10am-5pm. This will be an exciting day of educational exhibits and events and it…
Healthy Voyager Tours
I am delighted to introduce Healthy Voyager Tours! Launching this November, our first excursion is to Machu Pichu, Peru. You can find out more about that trip and how to…
