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The benefits of becoming a yoga instructor

  • June 30, 2022
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5 Reasons Yoga Is Good For Your Overall WellnessIt’s been on your mind, you’ve thought about it during class and even when you’re not in class.

You’ve toyed with the idea of being a yoga teacher for a while. Now is the time. Keep reading to learn why you should begin your yoga instructor training.

You’ve probably heard this before: “those who can, do; those who can’t, teach.” In yoga, though, there’s absolutely no grain of truth to this statement.

In yoga, you teach, not only because you can, but also because you’ve reached new heights with the practice.

For many, yoga instructor training is the next stage. Whether you have the intention to teach at the end or not, you’ll have a deeper understanding of yoga. You’ll be able to transcend to a higher physical, emotional, and intellectual level in your yoga journey.

Here are five reasons why you should push through with your yoga teacher training.

1. Yoga Instructor Training Deepens Your Practice

Like many others, you probably started yoga because you were curious. You went to a class, you liked it, and started going to weekly or twice-weekly yoga classes.

After becoming a regular with the help of your positive attitude in being persistent at it and also using the right equipment, you’ve noticed a change within you. Your body is more fit for one thing, and you’ve also become more calm and collected.

That’s progress and it’s natural to want more.

Not only will you enhance your asana practice, but you’ll also have a deeper understanding of the philosophy, history and benefits of yoga.

2. Connect With Your True Self

One of the greatest benefits of the instructor training program is self-discovery.

Most people who take yoga classes are in it just for the excellent work-out. There’s nothing wrong with that. However, an important aspect of yoga is often neglected during the one-hour session.

You’ll miss out on developing your spirituality if you only attended regular classes.

While training to be an instructor, you’ll be studying sutras, doing meditation, and reciting mantras. These practices will help quiet your mind so you can get in touch with your true self.

3. Gain Confidence And Heal Old Wounds

As you discover more things about yourself, you can take the right action for change. By focusing your mind and finding inner peace, you can heal your body and soul. Whether it’s a broken heart, self-destructive behaviors, or trauma from the past, you’ll find a way to conquer these challenges.

Once you’re on this path, your confidence will grow steadily. As you go through training, you’ll also have the opportunity to polish your leadership and communication skills.

4. Connect With Others

The love of yoga connects many people from all over the world. In fact, with online yoga teacher training like My Vinyasa Practice , it is possible to learn and take your practice anywhere.

Training to become a yoga instructor lets you be part of a group of like-minded people. Because you’re all together sharing every moment of your training, you’ll forge new relationships with your companions.

By the end of your training, you’ll have a yoga family, a support structure that can last a lifetime.

5. Share What You Love

There’s a reason why you’re passionate about yoga. If yoga has helped you, then you can help others. Pay it forward by sharing the joy of yoga to friends, family, or students of your own!

Take The Next Step

Yoga instructor training isn’t for everyone. If there’s a calling to take this next step, give it serious consideration. The benefits that you’ll gain from this experience will undoubtedly change your life.

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Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

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  3. Adam says:
    July 8, 2022 at 10:50 pm

    Thank you for this article and advice. This can really work if you have a good coach. I have been passionate about yoga not so long ago, and now I am looking for a good option for myself on the site https://www.yovada.com/ where you can find an offer for such a vacation or class

  4. Magespark says:
    July 1, 2022 at 3:01 am

    Hello Carolyn Scott-Hamilton,
    Thanks For sharing Yoga Instructor Benefits. It Was Really Helpful to Me I Loved your Blog Thanks Again.

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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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