weight Archives - The Healthy Voyager

Gluten-Free Oats Help Control Your Heart

Oats are tasty, and we all love that thick and crunchy-like taste we get from oats. They are very nutritious and have a lot of health benefits. Oats are enjoyed…

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Wellness

How thyroid supplements can be useful for weight loss

September 1, 2019

Any patient suffering from thyroid will tell you that controlling their weight is one of the biggest problems that they face. Research has shown that there’s a correlation between weight,…

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Wellness

How to Look and Feel Your Best This Summer

March 18, 2019

As the last few weeks of winter dwindle down, one can’t help but anticipate the heat of the summer that will soon follow. Warm weather and sunny skies prompt outdoor…

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Wellness

5 Benefits of Intermittent Fasting for Keto

February 14, 2019

Intermittent fasting, or IMF, is an umbrella term used to describe a pattern of cycling between fasting and non-fasting. Intermittent fasting is by all means not a new diet phenomenon;…

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one person's weight loss story and how they found fullfillment

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Wellness

4 Unconventional Ways To Lose Belly Fat

January 5, 2019

weight Weight loss is no simple task. In fact, burning fat is one of the most time-consuming and strenuous undertakings of most people’s lives. The desire to look thinner and…

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Finding the Perfect Way to Lose Weight

October 15, 2018

weightLooking great and being healthy is something everyone wishes for in life. However, reaching this goal can feel impossible when you are struggling to lose weight. Although all body shapes…

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Wellness

Calorie Counts on Menus: Do They Really Work?

August 5, 2018

Way back in March 2010, the Obama administration was a-buzz about a small policy tucked into their brand-new healthcare legislation. The policy? Basically, all chain restaurants would be required to…

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Product Reviews

A Flat Tummy in time for Bikini Season

June 22, 2018

Summer is officially here and that means it’s time for shorts and bathing suits. But this year flew by so many of us just aren’t ready for skimpy clothing season.…

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Travel

How To Keep The Pounds Off As You Travel

March 19, 2018

Ever been on a trip abroad and returned a few pounds heavier than when you left? And the additional weight had nothing to do with the souvenirs you picked up…

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Wellness

Why Shakes Are Work So Effective?

January 8, 2018

In general, an efficiency of a product or process is the indicator of the achieved outcome. Correspondingly, if the outcome is unsatisfactory, it is the evidence of a poor efficiency.…

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