• HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • Services
    • Wellness Coaching
    • Entrepreneurial and Business Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Financial Coaching
  • Shop
    • Cookbooks
    • The Healthy Voyager Holistic Travel Supplement Product Line
    • Healthy Voyager Apps
    • Healthy Voyager Cafe Vegan and Gluten Free Grab n Go Meals
    • Healthy Voyager Merchandise
    • The Healthy Voyager’s Apothecary
    • When Cris Met Kringle
    • Travel Credit Card Referral Bonuses
  • Contact
100K
58K
54K
27K
16K
The Healthy Voyager
The Healthy Voyager
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • Services
    • Wellness Coaching
    • Entrepreneurial and Business Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Financial Coaching
  • Shop
    • Cookbooks
    • The Healthy Voyager Holistic Travel Supplement Product Line
    • Healthy Voyager Apps
    • Healthy Voyager Cafe Vegan and Gluten Free Grab n Go Meals
    • Healthy Voyager Merchandise
    • The Healthy Voyager’s Apothecary
    • When Cris Met Kringle
    • Travel Credit Card Referral Bonuses
  • Contact

Posts by tag

weight

20 posts
my personal struggles with weight
View Post
  • Wellness

The Most Effective Supplements For Healthy Weight Loss

  • April 10, 2023
If you’ve decided to get in shape and shed excess weight, there’s a good chance you’re searching for healthy supplements to help you along your journey.  While the best ways…
View Post
Share
travel lifestyle healthy voyager
View Post
  • Wellness

8 Ways To Stay Healthy And Prevent Weight Gain While Traveling

  • December 30, 2021
Staying healthy while traveling can be difficult, but it doesn’t have to be. With these eight tips, you’ll finally be able to enjoy your trip without the worry of getting…
View Post
Share
  • Fitness
  • Wellness

4 Things You Need to Know When You’re Losing Weight

  • March 29, 2021
Whether you’re just starting out on your weight loss journey or you’re already close to your target weight, there is always more to learn about the process. For many people,…
View Post
Share
my personal struggles with weight
View Post
  • Wellness

Can You Get in Shape Just by Eating Healthy?

  • January 1, 2021
Can you get in shape just by eating a healthy diet? No. And we’re sorry to be so abrupt, but eating healthy without exercising, staying hydrated and getting enough sleep…
View Post
Share
  • Wellness

Small Lifestyle Changes for Long-Term Weight Loss

  • July 1, 2020
If you’re serious about losing weight in the long-term, you don’t have to follow the latest trendy diet plan. Instead, there are plenty of small lifestyle changes you can make.…
View Post
Share
  • Wellness

Here’s Why Gluten-Free Oats Help Control Your Heart, Your Weight, & Your Diabetes

  • September 27, 2019
Oats are tasty, and we all love that thick and crunchy-like taste we get from oats. They are very nutritious and have a lot of health benefits. Oats are enjoyed…
View Post
Share
  • Wellness

How thyroid supplements can be useful for weight loss

  • September 1, 2019
Any patient suffering from thyroid will tell you that controlling their weight is one of the biggest problems that they face. Research has shown that there’s a correlation between weight,…
View Post
Share
  • Wellness

How to Look and Feel Your Best This Summer

  • March 18, 2019
As the last few weeks of winter dwindle down, one can’t help but anticipate the heat of the summer that will soon follow. Warm weather and sunny skies prompt outdoor…
View Post
Share
my personal struggles with weight
View Post
  • Wellness

5 Benefits of Intermittent Fasting for Keto

  • February 14, 2019
Intermittent fasting, or IMF, is an umbrella term used to describe a pattern of cycling between fasting and non-fasting. Intermittent fasting is by all means not a new diet phenomenon;…
View Post
Share
  • Wellness

4 Unconventional Ways To Lose Belly Fat

  • January 5, 2019
weight Weight loss is no simple task. In fact, burning fat is one of the most time-consuming and strenuous undertakings of most people’s lives. The desire to look thinner and…
View Post
Share
Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
Subscribe to My Newsletter
Enter Your Email Address
For Email Marketing you can trust
0 0
0 0
0 0
0 0
0 0
0 0
Facebook 100K Likes
Twitter 58K Followers
Instagram 54K Followers
Pinterest 27K Followers
YouTube 16K Subscribers
LinkedIn 0
TikTok 0

Copyright The Healthy Voyager 2025

Input your search keywords and press Enter.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT