vitamins Archives

Keeping your immune system healthy and functioning correctly is essential to protecting your body from illnesses and diseases. But how do you make sure your natural defense against infection stays…

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Lifestyle

National Nutrition Month Sweet Trio

March 20, 2023

*This post is sponsored by BabbleBoxx.com Spring is here and the weather is getting warmer. As we begin to shed our layers, we also increase our activities and healthy habits really…

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Wellness

The Power of Plant-Based Nutrition: Unlocking the Benefits of Essential Nutrients

February 16, 2023

by Kala Jerzy Are you looking to switch to a plant-based diet but don’t know where to start? A meat-eater my entire life and a runner for the last five,…

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Wellness

5 Vitamins That Can Boost Your Metabolism

January 15, 2022

Metabolism explains how the body breaks down nutrients from food to convert them into vital energy. So, metabolism is at the core of everything, from breathing to burning calories and…

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Health & Beauty News

Do Hair Vitamins Work? Tips from Dermatologists

April 1, 2020

Do hair vitamins work? If you want stronger, fuller, and thicker hair, then there are a few things that you can do to help it grow. Experts estimate that the…

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Wellness

Carry These Vitamins and Supplements With You When Traveling

August 20, 2018

Ahhh… one of the most daunting tasks of going on vacation (outside of planning it) is packing. Trying to find a balance between packing enough for your travels and keeping…

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Wellness

Five Ways to Keep Your Kids Healthy This Winter

November 21, 2016

As the days turn colder, it’s especially important for you to stay on top of your children’s health. Taking a few precautions can help prevent certain illnesses and allow your…

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Product Reviews

Nature Made Probiotics

October 24, 2016

*This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central. Fall is in full swing and that means we are getting closer to chillier,…

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Product Reviews

New Chapter Vitamins Helps You Achieve Healthy Balance

May 30, 2016

My biggest health goal this year is to find balance. As I will be turning 40 this year, I have really realized the importance of making time for myself, my…

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Product Reviews

Finding Balance with Nature Made

March 21, 2016

*This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central. This year, my biggest health goal is to find balance. I’ll be turning…

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