Chocolate Kale Chips
It’s back to school time and time to get back on track. For parents and kids alike, quick and healthy snacks are key this time of year. And an added…
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kitchen
132 posts
Easy Almond Butter and Chocolate Squares
Spring has sprung and we want to spend more time outdoors then we do indoors. That includes nixing time consuming recipes! These easy, no bake almond butter and chocolate squares…
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Tofu and Snow Pea Stir Fry Salad
Spring is here and that means we get to shed some layers. And when we shed layers we expose more of our bodies so it’s time to transition to lighter…
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Shroom & Bean Burgers
It’s almost time for grilling season so why not have a little preview with these yummy and healthy bean burgers with grilled shrooms! Easily made gluten free these are packed…
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Candle 79 Cookbook
One of my all time favorite restaurants is Candle 79. Back in the day I used to dine at their first locale, Candle Cafe and 79 is their fancier joint…
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Easy Garlic Sage Cashew Cream Sauce
Sauces transform any dish. But the creamiest, most tasty sauces are laden with fatty creams, oils and glutenous nightmares like flour or starch to thicken them. However, cashews make for…
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Pesto Raw-sta Primavera
Looking to get all the flavor and satisfaction from your favorite pasta but looking to cut out the calories and starch? Eat all the pasta you want with this raw…
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Garlicky Mashed Cauliflower “Potatoes”
It’s the new year and you’re looking for ways to eat your favorite foods in a healthier, lower calorie way. Well, if mashed potatoes are a weakness, you’ll love this…
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Frieda’s Specialty Produce
Produce is more then meets the eye and Frieda’s knows the specialty produce market like no body in the biz. With a giant variety of fresh international veggies, fruit, and…
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New Year’s Nibbles: Healthy and Delicious Party Food
It’s the last big party of the year, or the 1st big one of next year, depending on how you look at it. Either way, it’s time for a grand…
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