3 Ways Your Office Job Is Bad For Your Health
We all have things that we don’t like about our jobs. Whether it’s the frustration of endless email chains or annoying colleagues, there’s always something that makes you want to…
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health
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Prostate Cancer Awareness Month: Symptoms, Tech Research & More
We have talked about awareness months in the past, and so, to continue this trend, let’s use this time of year to talk about prostate cancer. September is prostate cancer…
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Looking After Your Mental Wellbeing for Doctors and Physicians
It’s a sad irony that the very people who take care of the health of others are more prone to mental health problems than virtually any other profession. If you…
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Yes, Dieting Can Negatively Impact Your Health!
Dieting advertisements are splashed across the country, promoting the rewards of a thinner, more attractive, and supposedly healthier body. In the United States, up to 66% of women are on…
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The Emotional Toolbox: Addiction Recovery Methods To Help Each And Every One Of Us
Addiction is a long-term battle. We can spend our entire lives wrestling with the anxiety or depression that the specter of addiction can cast over us. A lot of people,…
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A Guide To Breast Pain
Breast pain can be both worrying and frustrating, and often it can be difficult to determine the cause of the pain. There are many different reasons why a woman could…
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3 Things You Can Do This Fall To Prevent Heart Disease
There are many risk factors for heart disease, including things like smoking, diet, age, gender, and family history. Some people think that you either have these risk factors or you…
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Carry These Vitamins and Supplements With You When Traveling
Ahhh… one of the most daunting tasks of going on vacation (outside of planning it) is packing. Trying to find a balance between packing enough for your travels and keeping…
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Staying Fit When Injured
Injuries are a nightmare. They can be unbearably painful. They can mean that you need to take time off work and face a loss of income. They can mean that…
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Introduction to Essential Oils
Essential oils and aromatherapy have become a hot topic in recent months. These plant-derived oils have a variety of functions and many people use them in cooking, air purification, and…
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