How to Find the Perfect Gym
Literally millions of Americans could benefit from spending more time working out (you know who you are). In fact, less than 5% of adults spend 30 minutes being physically active…
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health
2342 posts
Natural Remedies to Tackle Illness
As we are quickly approaching cold and flu season it can be all too easy to keep reaching for the pills and other medications. However, you might like to check…
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How to Keep Your Home Healthy and Flu-Free This Year
With the changing of the seasons comes reminders that you may be vulnerable to the sniffles. If your kids are back at school and surrounded by classmates who don’t practice…
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These Medical Conditions Are Easily Misdiagnosed
There’s a reason companies, like IBM and Google, want to get into the medical diagnosis business: humans are pretty bad at it. Data suggests that around 10 percent of patients…
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What to Look For in a Physiotherapist
When your body isn’t feeling its best it can take a toll on your daily life, and you may need to find a physiotherapist to get you feeling like your…
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Incorporating These Healthy Habits Into Your Fall Routine Can Help You Lose Weight
It’s no secret that reaching weight loss goals can be difficult, regardless of the time of year. In fact, 54% of U.S. adults are currently trying to reduce their weight.…
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How to stay healthy while traveling to Africa
Are you planning to travel to Africa and you are a bit afraid of the potential health threats you might encounter there? You have no reason to worry. This article…
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Keeping on Top of Your Health When Travelling
In this article, we’re going to look at how to keep on top of your health when travelling, but before that, let’s touch on a fundamental principle when it comes…
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Top 10 Tips to Keep Your Body Strong in College
College life is overwhelming and time consuming. Even though it comes with a lot of freedom, students struggle between managing classes and having fun. They also struggle between taking part…
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Things You Should Take Care of When You Reach 40
So you have reached the big 40 and you think that it might be time for a change and breaking up with some of your unhealthy habits. You might want…
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