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The Healthy Voyager
  • Home
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • Services
    • Wellness Coaching
    • Entrepreneurial and Business Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Financial Coaching
  • Shop
    • Cookbooks
    • The Healthy Voyager Holistic Travel Supplement Product Line
    • Healthy Voyager Apps
    • Healthy Voyager Cafe Vegan and Gluten Free Grab n Go Meals
    • Healthy Voyager Merchandise
    • The Healthy Voyager’s Apothecary
    • When Cris Met Kringle
    • Krampuss and The Yule Hare: The Order of Fur, Feather and Scale
    • Travel Credit Card Referral Bonuses
  • Contact
Home Fitness Page 11

Posts by tag

Fitness

312 posts
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  • Lifestyle
  • Product Reviews

Focus on Fitness

  • August 20, 2020
*This post is sponsored by BabbleBoxx Summer is on its way out and Fall is fast approaching. But just because we will be trading in our bathing suits for sweaters, our…
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  • Wellness

7 Benefits of Clinical Pilates

  • August 10, 2020
Exercise is good for the soul, mind, and body. Clinical Pilates is just one form of exercise that offers glorious benefits to those who practice it. If you’re interested in…
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  • Fitness
  • Wellness

How To Exercise Safely at Home

  • August 6, 2020
With the COVID-19 pandemic closing down gyms and fitness centers across the country, many people have had to adjust to working out at home. While exercising at home offers many…
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  • Fitness
  • Wellness

How To Make The Most Of Every Workout This Summer

  • July 19, 2020
We’re well underway with our summer, and you’ve probably gotten out more often than perhaps you may have thought you would – what with this pandemic we’re currently undergoing! The…
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healthy kids
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  • Kids
  • Road to Parenthood
  • Wellness

Kids And Exercise: The Importance Of Fun And Positive Role Models

  • July 10, 2020
We all know that exercise is good for us; with benefits that are physically and emotionally palpable (such as better sleep, or increased flexibility and strength), it’s hard to rationalize…
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  • Fitness

Turning a room into a gym? You have more options than you think

  • June 1, 2020
The cost of gym memberships, not being able to train at the most convenient time for you.  Whatever your reason you have decided to convert a room in your house…
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  • Fitness

How to Stay in Shape without Leaving the House

  • May 5, 2020
If you feel too self-conscious to go to the gym or if you feel as though you need to give yourself a little fitness boost then this is the guide…
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  • Wellness

7 Things You Need to Start Doing Today If You Want the Perfect Bikini Body

  • May 2, 2020
Ladies who want to achieve the ultimate summertime goal must follow a comprehensive plan for achieving the objective. The perfect bikini body looks great in a bikini and gives women…
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  • Fitness

Getting Fit At Home – Is It Possible?

  • April 14, 2020
Working out is something we think of as an outdoors activity. We go out for a run, or a brisk walk through the woods, and we come back to get…
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  • Wellness

Home Workouts: What to Do When Stuck at Home

  • April 5, 2020
If you find yourself stuck inside your house due to the coronavirus, you may quickly find your normal routine starting to slip. It can be very easy to spend your…
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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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