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The Healthy Voyager
The Healthy Voyager
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • Shop
    • Cookbook
    • Healthy Voyager Merchandise
    • Entrepreneurial and Business Coaching
    • Financial Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Wellness Coaching
    • E-Books
      • Travel Guides
        • Spain
        • France
        • Australia
      • Cookbooks
        • Winter Wonderland
        • Restaurant Appetizers
  • Book Travel
  • Contact

Posts by tag

Fitness

234 posts
fitness wear
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  • Wellness

The Importance of Consulting a Nutritionist Before Following a Fitness Program

  • April 1, 2021
Nutrition and exercise go hand-in-hand where results are expected the most; if you have the privilege of consulting with a professional athlete, they’ll probably confirm this theory. The primary role…
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extreme fitness
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  • Fitness

Get More Bang For Your Fitness Buck With These Fundamentals

  • March 18, 2021
When it comes to exercise excuses, the ‘I don’t have time’ mentality has to be the worst of them all. We get it; you’re busy, but there’s ALWAYS time to…
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hiking app
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  • Wellness

Get These Fitness Apps for Your Phone in 2021

  • March 10, 2021
In all aspects of life, people turn to various apps capable of making a menial task or day go a tad quicker, whether it’s a budgeting and finance app, a…
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healthy in college exercise
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  • Wellness

Lose Weight Fast! 4 Of the Best Exercises for Weight Loss

  • March 5, 2021
Weight loss is a process. The best and most successful weight loss stories were undertaken over a long time and with careful consideration of all the elements that come into…
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  • Fitness

Important Equipment You Need for Boxing

  • March 5, 2021
Boxing workout regimes are one of the most demanded workouts nowadays, and there is a huge number of people getting attracted to this sport. One of the best things about…
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best home exercises
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  • Fitness
  • Wellness

Best Workouts to do From Your Apartment This Winter

  • March 1, 2021
The sun sets early, cold, blustery winds sting our faces, and snow underfoot slows down our jogs. So how are we supposed to get exercise during the winter? Luckily frigid…
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Natural History Museum Staycation on Healthy Voyager
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  • Wellness

8 Ways to Get Moving That Don’t Involve a Gym

  • March 1, 2021
One of the downsides of the lockdowns still in place to combat the COVID-19 pandemic is that gyms are largely closed or at reduced capacity. If you’re still not comfortable…
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kandima-gym-maldives
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  • Fitness

Rookie Mistakes that Stand in Your Way When You Hit the Gym for the First Time

  • March 1, 2021
It’s awesome to hear you finally decided to join the gym enthusiasts’ squad and start an exercise routine. There are a ton of reasons to be physically active, and science…
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best home exercises
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  • Wellness

Fitness Tips For Remote Workers: How to Stay Healthy While You Stay Home

  • January 2, 2021
We may have begun a brand new year, but that doesn’t mean we’ve left all of our 2020 habits behind. While the third-leading cause of death in Colorado is car…
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weight loss apps
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  • Wellness

Awesome Health Apps to Help You Stay on Track in 2021

  • January 1, 2021
It’s no secret that it’s tricky to stick to your fitness goals, especially when those goals also happen to be New Year’s resolutions. Studies have shown that up to 80%…
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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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I’m so excited to share my latest post on Istanbul Turkey! I had the most incredible time on my last visit and this is the first of a few posts and shortly the episodes will debut showcasing this lovely metropolis that spans both the European as well as the Asian continents 💕 Read all about it *Link to post in bio* 🥰 Special thanks to @poemhotel @tripadvisor and the incredible @catmamescithamami for the incredible trip! #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #travacs #turkey #thediscoverer #latinastravel #istanbul #europe https://healthyvoyager.com/things-to-do-in-istanbul-turkey/ 1K 17
I’m so excited that my Namibia episode of The Healthy Voyager is live! I absolutely loved my time in this unique African nation as it’s a place full of adventure as well as incredible African and German hospitality, beautiful coastline, lovely wildlife and more! Watch the episode now! *Link to video in bio* Special thanks to @the_delight_swakopmund and @pelicanpointlodge for the wonderful trip! HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #travacs #namibia #thediscoverer #latinaswhotravel https://www.youtube.com/watch?v=pJ7EVLJ1Hio  #africa 1K 33
Don't let "that time of the month" keep you from enjoying your life! @miareliefco signature gummies are formulated with 25mg each of pure hemp derived premium CBD to alleviate discomfort during your period or just to simply get you through the day, help you relax, ease your anxiety, while satisfying your sweet cravings, It's THC FREE and it is non-psychotropic. Toss them in your purse, keep them by your bed and get on with your life, period symptom free, the natural way! It's time to say goodbye to the liver damaging pain relief pills and say hello to MIA. #Paid 1K 11
Ever ready to leave the house or out when you remember that you wanted to do a whitening treatment on your teeth? Guess what? You can now do it on the go with @oralprocare LumiSmile® White Dissolving Professional Whitening Strips! Their 10% hydrogen peroxide whitening strip dissolves within 15 minutes – there is no messy strip to discard after use. Basically, you can whiten your teeth anytime, anywhere! The strips leave your breath fresh and helps you to maintain a dazzling, bright smile with daily use. They also come in a convenient compact case that you can toss into your purse, back-pack or brief case for whitening at work or at play! Get yours for 20% off today with promo code CAROLYNSMILESBRIGHT at OralProCare.com/carolynsmilesbright #oralprocare #smilebright #whiteteeth #teethwhitening 1K 25
Sometimes you just want to stay home, curl up and indulge in some self care when your monthly friend pays you a visit. But say goodbye to the liver damaging pain relief pills and say hello to MIA. @miareliefco silky enriched MIA cream and lotion, formulated with their most potent combination of CBD and magnesium helps to reduce inflammation, discomfort, and cramping. Treat yourself right and rest easy! #Paid 1K 33
I recently had the wonderful opportunity to work with @elmonterv on an epic cross country road trip across the southern USA. From big cities to kooky road side stops and beautiful landscapes like this one at @whitesandsnps , going cross country from Miami to Los Angeles was so fun and cozy! I can’t wait to do it again soon! 💕 Read all about it *Link to post in bio* 🥰 #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare  #travelgram #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #travacs #usa #thediscoverer #latinastravel https://healthyvoyager.com/epic-cross-country-road-trip-with-el-monte-rv/ 1K 38
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