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The Healthy Voyager
The Healthy Voyager
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • Shop
    • Cookbook
    • Healthy Voyager Merchandise
    • The Healthy Voyager’s Apothecary
    • When Cris Met Kringle
    • Entrepreneurial and Business Coaching
    • Financial Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Wellness Coaching
    • Travel Credit Card Referral Bonuses
    • Winter Wonderland
    • Restaurant Appetizers
  • Contact

Posts by tag

Fitness

278 posts
fitness programs
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  • Fitness
  • Wellness

Discover 7 Proven Strategies To Keep You Motivated & On Track During Your Fitness Journey

  • January 11, 2023
Staying motivated on your fitness journey can be a real challenge. It’s easy to start, but keeping up with the routine and reaching your goals can take a lot of…
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  • Wellness

Can’t Stick to your Fitness Routine? It’s Time to Find out Why

  • January 3, 2023
Do you feel as though you are always trying to work out, but you can’t quite seem to stick to a routine? If so then it’s time to make a…
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fitness programs
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  • Fitness

How to Gain Muscle While Losing Weight: 6 Steps to Follow

  • December 19, 2022
The journey to losing weight and gaining muscle can be a difficult and complex one. With so many diets, workout routines, and supplements on the market, it can be unclear…
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  • Fitness

Best Indoor Sports To Try Out

  • November 16, 2022
Moving your body around is vital to staying active, fit and healthy. Whether that’s simply walking, playing a sport or exercising, moving around offers numerous benefits like bringing good vibes…
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fitness programs
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  • Fitness

What to Do After a Workout to Build Muscle

  • November 10, 2022
It’s said that you build muscle out of the gym, which means that what you do after working out significantly determines whether you build muscle. Are you wondering what you…
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cropped-yoga-1-1.jpeg
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  • Mind + Body
  • Wellness

8 Simple Steps To Start A Home Yoga Practice

  • October 27, 2022
The practice of yoga is beneficial for the body, mind, and soul. Practicing daily and passing on the skills to others so they can practice is a noble art. If…
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  • Fitness

How To Start Doing Cardio Workouts As A Complete Beginner

  • August 15, 2022
Exercise is very appealing for its health advantages and therapeutic effects, but just like with most new things in life, it is the getting started part that discourages people from…
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sun moon lake bike ride
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  • Fitness

Why is Mountain Biking a Wonderful Form of Exercise?

  • August 7, 2022
In contrast to other sports, mountain biking does not require you to be in the ideal physical condition of your life to enjoy it. Even if you’re overweight or out…
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5 Reasons Yoga Is Good For Your Overall Wellness
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  • Fitness

How to Stay Fit When You Don’t Have Time to Work Out

  • August 5, 2022
I want to be fit and healthy, but when will I have time to go to the gym or get in a decent workout? It’s a question that a lot…
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healthy running
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  • Fitness

Lace Up: 4 Reasons to Start Running

  • July 6, 2022
With clear skies and good weather, there has never been a better time to consider some outdoor cardiovascular exercise. Running is one of the more popular forms of cardio, and…
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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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Aruba is not what you think it is…It’s so much more! So excited to share my latest article on this magical island 🤩 *Link to post in bio* Special thanks to @arubatourism @boardwalkhotelaruba and Chef urvincroes @taki_aruba many more who made this trip so special ☀️ #aruba #onehappyisland #thearibaeffect #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #travacs #thediscoverer #latinastravel #beach
If you’re a fan of Stranger Things then you gotta check out the Stranger Things Experience! A fully immersive and interactive walk through experience makes guests feel like they’re truly inside the world of Stranger Things. If you make it out alive, you get to spend time eating, drinking, playing and shopping at Mix Tape. Blasting great 80s jams, it feels like spending a night out at the roller rink and mall, all at once! Super fun for fans of all ages, get your tickets here: https://bit.ly/3WgxtXh  #StrangerThingsExperience #sponsored #strangerthings #netflix #tv #upsidedown #80s #nostalgia #vegan #nostalgia #streaming #mixtape #demigorgon #hawkins
Welcome! I’m Carolyn Scott aka The Healthy Voyager! I’m a super adventurous, Latina, award winning travel show host, media personality, holistic nutritionist, plant based foods chef, best selling author, speaker, consultant and serial entrepreneur 💖 I love to help people live happier, healthier, greener and more meaningful and balanced lives at every age so welcome to my page! For more information, be sure to click the link in my bio as well as visit HealthyVoyager.com 🥰  #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #gItlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #vegantravel #solotravel #vegan #plantbased
Welcome! I’m Carolyn Scott aka The Healthy Voyager! I’m a super adventurous, Latina, award winning travel show host, media personality, holistic nutritionist, plant based foods chef, best selling author, speaker, consultant and serial entrepreneur 💖 I love to help people live happier, healthier, greener and more meaningful and balanced lives at every age so welcome to my page! For more information, be sure to click the link in my bio as well as visit HealthyVoyager.com 🥰  #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #gItlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #vegantravel #solotravel #vegan #plantbased
Welcome! I’m Carolyn Scott aka The Healthy Voyager! I’m a super adventurous, Latina, award winning travel show host, media personality, holistic nutritionist, plant based foods chef, best selling author, speaker, consultant and serial entrepreneur 💖 I love to help people live happier, healthier, greener and more meaningful and balanced lives at every age so welcome to my page! For more information, be sure to click the link in my bio as well as visit HealthyVoyager.com 🥰  #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #gItlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #vegantravel #solotravel #vegan #plantbased
Excited for the new season of The Healthy Voyager launching in February which will take viewers to even more cool places around the globe, season 17! But in the meantime, here’s a little reel on Jordan, episode will debut this new season ☀️ #HvonTour #whereintheworldisthehealthyvoyager #travelshow #worldnomads #topdecker #instatravel #instashare #travelzoo #wanderlust #instahub #topdeck #instagood #instago #travel #followme #ladiesgoneglobal #lonelyplanet #gltlove #skyscannerambassadors #femmetravel #luxuryworldtraveler #gtl #femaletravelcollective #travacs #thediscoverer #latinastravel #jordan #petra #wadirum
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