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Making the Most of Mother’s Day

  • April 30, 2010
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Moms make the world go ’round from kissing boo boos to being a shoulder to cry on when our heart breaks ; ) Mother’s day is that Sunday that comes once every year where we show her how much we love her, feed her and shower her with gifts. What better way to express our love then fixing her a healthy feast and gifting her with things that will help her live a healthier and greener life? We want mom around for many Motehr’s Days to come so here is a Mother’s day menu fit for a queen and a list of gift ideas that will help set her on a path to wellness!
Gifts and goodies
  • Green Cooking Pots – Toss out those pots mom has been cooking with since you were in diapers and get her some eco-conscious and stylish enameled cast-iron pots and pans.
  • Gobble Green Vegan Home Delivery – Save your mom some time in the kitchen without sacrificing taste and nutrition. Order up a yummy vegan meal with via Gobble Green’s delivery service, nationwide.
  • Chocolatl -Mom will love the gift of delicious, rich, raw, vegan chocolate ; )
  • Olsenhaus Shoes – Sexy, stylish, eco, vegan shoes. Nuf said.
  • Ro & Co Bags – Get your mom the hottest vegan bag around. Clutch, hobo, whatever, she will love you for it!
  • Nimli – Shop for clothes, bags and more for mom – a green, organic and conscious online store!
  • Tallulah Jane Perfume -What goes great with new clothes, jewelry, bags and shoes? All natural perfume!
  • PeaceLoveEarth Jewelry – A division of Annatarian eco-couture, PLE jewelry is eco, vegan and spiritual. The gift of a wish bracelet or a necklace will go over quite well after mom’s afternoon feast ; )
  • Sevi – EcoVegan body care and cosmetics – mom will be over the moon with these treats!
  • Village Tea Co. – Help mom wind down and kick her feet up with some delicious, eco tea.
Mother’s Day Brunch

Mom-osas

2  cups fresh orange juice
1  cup  fresh pineapple juice, chilled
2  T grenadine
1  bottle Champagne or sparkling wine, chilled (2 cans ginger ale or lemon-lime soda may be substituted for non-alcoholic version)

Stir together first 3 ingredients. Pour equal parts orange juice mixture and Champagne into glasses.

Gingerbread, Apple & Vanilla Waffles


2 cups flour
1 T baking powder
1/2 T baking soda
1 tsp cinnamon
1 tsp ginger
1/4 tsp cloves
1/2 tsp salt
1/2 cup dark brown sugar, packed
1/2 cup molasses
1 1/4 cups soy milk, unsweetened or vanilla
1/2 stick vegan butter, melted

Apple Compote
3 pounds of apples, cut into 1/2 inch slices
1 vanilla bean, cut in two lengthwise
1/2 cup sugar
1/2 cup water
2 T lemon juice
2 T vegan butter
2 T apple brandy or dark rum (optional)

For the Apple Compote:
Add the apples, sugar, water, lemon juice, and butter to a large pot. Scrape the seeds from the vanilla bean with a knife. Add the seeds and vanilla pod to the pot. Cook, stirring occasionally, until apples are soft and most of the liquid has evaporated (about 25 minutes). Remove from heat and stir in the brandy or rum. Remove the vanilla pod before serving.

For the Waffles:

In a large bowl, sift together the flour, baking powder, baking soda, cinnamon, ginger, cloves, and salt. In another bowl mix together the milk, brown sugar, molasses, and melted butter. Add the wet ingredients to the dry ingredients and mix well.

Ladle the batter into a hot waffle iron according to the manufacturer’s directions. Keep cooked waffles warm in an oven set at its lowest setting. Put a scoop of warm apple compote onto each serving of waffles to serve. For an extra treat add vegan whipped cream, powdered sugar, or chopped nuts.


Italian Frittata


1 lb extra firm tofu
1 tablespoon soy sauce
1 teaspoon Dijon mustard
1/4 cup nutritional yeast
2 teaspoons olive oil
1/2 cup onion, diced
1/4 cup chopped mushrooms
1/4 cup sun-dried tomato, finely chopped
1/2 cup chopped spinach
2 garlic cloves, minced
1 teaspoon dried thyme
1/4 teaspoon ground turmeric
1/2 lemon, juice of
1/4 cup fresh basil leaf, chiffonade

Preheat oven to 400°F. In a mixing bowl, crumble the tofu through your fingers until it resembles ricotta cheese. Be sure to sqeeze out all the lumps. Mix in the soy sauce, mustard, nutritional yeast and turmeric and combine well. In a small (8-inch) skillet, saute the onions in the olive oil for 2 minutes. Add the mushrooms, sun-dried tomatoes, and thyme, and saute for 3 more minutes. Add the garlic saute for 1 minute. Add the lemon juice, mix and remove from heat. Transfer the cooked onion mixture to the tofu and combine well, foldin basil leaves and spinach. Place the tofu back into the skillet and press down firmly in place. Cook in the oven at 400 for 20 minutes. Transfer to the broiler to brown the top, about two minutes. Let the frittata sit for 10 minute before serving. Carefully cut into 4 slices and lift each piece with a pie server to prevent it from falling apart.

Mom, thanks for everything you did and continue to do! Happy Mother’s Day!! xoxo

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Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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