Deskercises: Exercise While You Work
Over the last generation or so, new technology has revolutionized the workplace, making it safer than ever before by increasing automation. This has also led to the increase in demands…
Share
Wellness
2573 posts
How to be a Healthier Student
The student lifestyle is not always super healthy. Many students exist on a diet of junk food and alcohol. As a result, these students are prone to illness, weight gain,…
Share
Five Ways to Keep Your Kids Healthy This Winter
As the days turn colder, it’s especially important for you to stay on top of your children’s health. Taking a few precautions can help prevent certain illnesses and allow your…
Share
The Importance of Proper Sleep for Optimal Health
*This post was sponsored by the National Sleep Foundation as part of an Influencer Activation for Influence Central. All opinions expressed in my post are my own. Sleep deprivation is…
Share
5 Signs of Heart Disease that Warrant a Checkup
Heart disease often develops gradually over the course of many years, with symptoms being rather subtle and easy to ignore in many cases. It’s not uncommon for someone to go…
Share
Managing Back Pain While on Vacation
Millions of Americans suffer from either acute or chronic back pain. It’s something most of us experience at some point in our lives. Back pain limits your mobility and affects…
Share
Get Smart About Antibiotics Week
*This is a sponsored conversation written by me on behalf of Ocean Spray®. The opinions and text are all mine. These days, there is soooooo much conflicting information about health.…
Share
A Look at the Effects of Alcohol on the Body
Drinking too much alcohol won’t just lead to you becoming intoxicated. Regular drinking can negatively impact the human body, leading to damage to the nervous system, the digestive tract, circulatory…
Share
Feeding Your Family: Sensible Food Safety for Preventing Poisoning
Not many of us get through life without a few incidents of tummy trouble. For most people it is an annoying inconvenience, but sometimes it can become a serious illness.…
Share
Top Activities to Keep Seniors Active and Engaged
With the tight economy, and the many hours that we often need to work to make ends meet, more and more people these days end up having a parent move…
Share