7 Tips for Recovering From Air Travel
Once you’re settled on your flight, there’s little you can control. The length of the flight, bumpiness, comfort, and more are all out of your control. However, how you recover…
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Carolyn Scott-Hamilton
7724 posts
The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!
Are we over thinking weight loss?
Some strive to be skinny while others just want to be healthy. We try all sorts of crash diets and extreme exercise programs. Spend outrageous amounts of money on surgeries, fat…
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3 Natural Ways To Trim That Waistline In 2015
How often do you look at yourself in the mirror and say ‘I think I’ve put on pounds, I need to lose weight?’ And get into frantic discussions on ways to…
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Find your Truest Self Through Spiritual Awakening
Throughout the centuries, psychologists and spiritual leaders have talked about spiritual enlightenment – when the truest version of yourself is realised. Some psychologists including Abraham Maslow referred to this process…
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Bring the Gym Home to You
When you are totally committed to your personal well-being, you need to include an exercise regimen that you can follow faithfully, day after day. Making fitness a part of your…
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A Better Way To Manage Diabetes?
A study put together by an international group of researchers has suggested that a combination of starting the day with a high-energy meal and finishing it with a low-energy evening…
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A Hangoverless St. Patrick’s Day
Sure, St. Patrick’s Day is associated with leprechauns, gold and four leaf clovers. But it’s mostly associated with heavy drinking. It is so easy to over do it and feel…
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Top 10 Finds of Natural Products Expo West 2015
It’s that time of year again where I spend 4 jam packed days at Natural Products Expo West! Miles and miles of walking, thousands of products to eat, smell and…
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Exercising the Mind Through Music
It’s no secret that music benefits the mind. Whether you’re listening to music as you head to work, attending a live performance, or bringing your favorite tunes along on a workout, music…
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St. Paddy’s Day Eats
I love that St. Patrick’s Day is a fun, silly holiday that everyone can enjoy! From green cookies to green beer, it really is a holiday that celebrates fun times! I’ve…
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