PMS Relief That Really Works
Ladies, no matter what, we all suffer from a variety of PMS symptoms. Some are lucky enough to have mild symptoms while others endure incredibly painful and more debilitating symptoms.…
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Carolyn Scott-Hamilton
7724 posts
The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!
New Year New Menu
Many of us are excited to have 2020 behind us and ready to start with a clean slate. From new career goals to healthier habits, it’s a good time to…
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January Diet Overhaul: Small Changes You Can Make This Month
January is finally here – and even though the pandemic is going strong and there is no end in sight for lockdown – it is a new year full of…
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5 Ways to Boost Your Mood In 2021
I’m sure we can all agree that 2020 was a year to forget and for many of us it’s been very difficult to stay positive and focused. Whether you’ve had…
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Looking After Your Mental Health Doesn’t Have To Be Difficult
Your mental health is essential to keeping you in the best possible health overall, so it’s important that you look after it as best you can. We know that it’s…
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The Most Exclusive Islands in the Mediterranean
The Mediterranean is full of islands of enormous beauty in which the landscapes surpass the imagination. Islands with stories and legends that have served as inspiration for the greatest artists…
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Tips on How To Stay Healthy as you Get Older: The Key to Healthy Aging
Of course, being healthy and feeling great is important no matter what your age. However, as we get older it’s important to take extra steps to ensure we live life…
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The benefits of plant based organic farming
As a nation, we are becoming increasingly aware of the importance of getting good nutrition; we want to know what we’re eating, where it’s from and how it’s farmed. Sales…
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When Body Weight Affects Your Self Esteem
Gaining weight and being obese can cause many issues, including lifestyle diseases, low self-esteem, and anxiety. To take control of your body weight, first, understand the cause. The main factors…
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Fitness Tips For Remote Workers: How to Stay Healthy While You Stay Home
We may have begun a brand new year, but that doesn’t mean we’ve left all of our 2020 habits behind. While the third-leading cause of death in Colorado is car…
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