How to Build Muscle on a Natural, Vegan Diet
“Our beliefs become our reality.” Before diving into how to gain muscle, what to eat & types of training to put yourself through, let’s instil the correct beliefs in our…
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Carolyn Scott-Hamilton
7676 posts
The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!
11 Responsible Pet Care Tips
As a pet owner, you are responsible for your animal’s health and wellbeing. This includes providing adequate food and shelter and ensuring they have enough exercise and they receive regular…
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Things You Can Do To Improve Your Health And Mindfulness
Our lives were dramatically affected by the Covid-19 pandemic. People were laid off, companies failed, and we were told to stay at home. These tragedies have had a profound impact…
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How to Use Organic Chamomile Essential Oil for Relaxation, Insomnia Relief, and More
Organic chamomile essential oil is a powerful natural remedy that has been used for centuries to treat a variety of health conditions. Chamomile oil is extracted from the flowers of…
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Garlic Truffle Baked Artichokes
Artichokes are delicious but they can be intimidating to cook. And sometimes it seems like a lot of work to eat very little reward. However with this recipe, you’re sure…
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Natural Ways to Reduce Your Risk of Injury While Traveling
Traveling anywhere can put you at risk of injury if you’re not careful. Spending your time lugging suitcases, walking more than usual, or doing new workouts can all increase your…
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Getaway for Father’s Day
June is here and that means it’s time to celebrate all the dads in your life. I’ve got some great tips and ideas for a super fun, healthy, eco and…
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How to Prevent Workout Injuries
Everyone knows the importance of regular exercise to health and wellness. Beyond allowing you to manage your weight and reduce the risks of developing certain conditions, it can also strengthen…
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Things You Should Do to Have an Awesome Solo Trip in Maui
Hawaii has a lot of beautiful places, one of which is Maui. If you’re planning a solo trip there, you definitely have a plan to dive into the beautiful blue…
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How to Stay Positive and Healthy After the Trauma of a Serious Accident?
An accident can be highly traumatic; there’s no question about it. Even a minor one can leave you anxious and experience personal injuries. You may feel like it’s impossible to…
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