For many, travel is associated with unbridled fun, crazy parties, sleepless nights, and beach holidays. However, you can also travel the world to improve your mental and emotional health, as well as take care of your body and skin.
At the end of the global pandemic, we all need to rebuild our strength to continue to pursue our dreams and achieve goals. Different countries are famous for their unusual wellness practices that you will want to try.
We will talk about the most effective practices worthy of your attention. After such travels, you will be ready to move mountains!
Beauty retreat for your skin and body – Abu Dhabi, the UAE
Eastern women know firsthand that our skin and body need a reboot from time to time. While we are young, we care little about the condition of our skin. However, over time, we begin to regret that we did not go to beauty retreats earlier.
One of the best things to do is visit the baths in Abu Dhabi where you can choose to take a Turkish bath, Moroccan bath, or Royal Moroccan bath ritual. A visit to the baths will give you the feeling of being reborn because you will enjoy the following benefits:
- Moisturizing and improving skin elasticity;
- Body detoxification to maintain a high level of physical fitness;
- Giving skin shine and smoothing wrinkles;
- Getting rid of acne;
- Reducing the level of anxiety.
After such a rest, your body and skin will thank you. You will feel energized and feel confident as you move forward in life.
Journey through the 7 Chakras – Mallorca, Spain
The feeling of instability in their mental and emotional health does not allow many people to live in peace. A carefree and measured weekend will not help you cope with the difficulties of everyday life. That is why you should arrange a journey through the seven chakras, which will last for a whole week.
This practice is great for dealing with trauma that may have accumulated over your lifetime. You will learn to focus on your breath, attend various workshops that will help pave the way for your spiritual well-being, and you will also be able to increase your self-esteem. At the end of therapy, you will have all the necessary tools and knowledge to help you cope with unstable times in the future.
Unlock your maximum potential – Mont Tremblant, Canada
How often do you think that you are not happy? Do you feel like you are not fully living your life? Have you been able to fulfill your potential?
We often ask ourselves these questions. Most people, instead of learning the techniques for living life to the fullest, put it off all the time. However, that time never comes.
This retreat consists of many group sessions during which you will be able to get into your mind to understand what you want from life and what you are capable of. Every day you will engage in physical activities, as well as meditation sessions, which will help clear your mind of unnecessary things and focus on what is important.
Personal and professional coaching – Topanga, California
Many people dream of having a person in their life who will tell them what they need. Fortunately, there are such people and they are called personal and professional coaches. A personal trainer will help you get on the right path and teach you useful practices. This includes spiritual well-being and self-improvement, proper nutrition, fitness, self-care tips, as well as recommendations regarding your appearance if you want to transform, but cannot decide on this step.
In addition, you will be able to work with a professional coach who will help you achieve heights in your career. You will be able to work through all your weaknesses and strengths to understand what you need to get rid of and what to focus on.
Raise your awareness with high technology – Lanai, Hawaii
Spiritual practices are not the only thing that can help you increase your awareness. High-tech expert, Larry Ellison and Dr. David Agus have designed an extraordinary retreat based on science as well as technology. It aims to improve your health as well as prolong the years of your life.
Everyone is offered several programs to choose from, depending on their preferences. You will have to communicate with the best specialists, such as nutritionists, who will help you develop healthy eating habits, physiologists, as well as spiritual coaches, who will draw up a health plan for you.
