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5 Reasons Why You Should Turn Vegan Next Year

  • August 16, 2019
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helsinki-healthy-voyager-veganHave you thought about your New Year resolution? If yes, what are you planning? Is it to lose weight, live a healthier lifestyle, travel more, or something else? Why not try something else this year? Why not turn vegan in 2020? Imagine the number of innocent animals you will save with this one effort. And, even if you don’t think about animals, at least think of yourself. Vegan diets are healthier than non-veg meals. If you still don’t budge, here are a few reasons why you should turn vegan next year:

1) Slim down

If you already have weight loss in your list of resolutions, going vegan will help you achieve your goal. Experts believe that vegans are approximately 20 pounds lighter than people who eat meat. Unhealthy fad diets often make you tired and lazy. Becoming a vegan will not only make you slimmer but also provide more energy. You will be running around like a horse.

2) Vegan recipes are lip-smacking

Meat-lovers think that vegan meals are boring and don’t taste delicious. Well, that’s because they never tried vegan food before. Some of the vegan ketogenic diets have recipes that you can’t ignore because of their incredible taste. Even exogenous ketones reviews support the fact that vegan keto diets have enough potential to compete with non-veg meals. Some of the coconut recipes are so tasty that you may want to turn vegan from tomorrow.

3) Meat has lots of contaminants

Do you even know the level of contamination that exists in animal flesh? Starting from blood, bodily fluids, feces, and worms, these have the potential to harm your body without your knowledge. Even if you wash and clean the meat before cooking, some of the bacteria and virus are so stubborn that they won’t go easily. They usually lead to various health issues, such as abdominal pain, fever, diarrhea, and cramps.

4) Save animals

If you can’t stop animals from getting slaughtered because of the widespread demand for meat, the least you can do is stop eating non-vegetarian food altogether. This is the first step towards turning vegan. Do you know that vegans save approximately 4000 to 5000 animals worldwide every year? If that doesn’t motivate you to become vegan, then nothing else will. You should see how helpless the animals look when they know that death is right in front of them. Do you still think it is best to enjoy their meat? Think. And think again.

5) Lead a healthier life

The Academy of Nutrition and Dietetics states that vegans don’t usually run into the risk of encountering cancer, diabetes, blood pressure, and heart diseases. Meat-lovers should consider this as a warning sign because if you want to live happily and healthily, it is wise to turn vegan instead of devouring the meat of innocent animals. You will not only save animals but also lead a healthier life free from life-threatening diseases.

So, make a pledge, create a group, educate people around you about why everyone should turn vegan soon. After all, being kind never costs you anything.

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Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

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Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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