Delta-8 is a new form of THC-enriched CBD available on the market and while there might be some raised eyebrows about its legality or safety in large doses, it is nonetheless making its mark on the existing alternative medicine hemp industry. Gummies are an easy and effortless way of incorporating Delta-8 into your daily life with a smaller starting dose. The gummy format is used for multivitamins and other supplements as well if the individual has trouble swallowing pills and does not prefer vaping or tinctures either.
Ascertain Quality
All hemp or CBD gummies are certainly not made the same and it can be quite a task to ascertain quality control as CBD products are very loosely monitored by organizations such as the FDA. The consumer does have a responsibility to find companies that share their sources openly and in detail and have a quality standardization mechanism of extraction and purification. Gummies can be an excellent way to slowly add a small amount of Delta-8 into your lifestyle and since the effect is milder, it is easier for the consumer to determine if any side effects are occurring that may increase with time.
Understanding Delta-8 Gummies
Delta-8 is a hemp or cannabis plant derived compound that has a considerable THC component so it can be quite psychoactive even in moderate doses. Unlike CBD products that are mainly THC-free, Delta-8 does have psychoactive and even hallucinogenic properties in large doses. Delta-8 gummies are a starter’s way compared with tinctures that are very bioavailable once placed under the tongue or pills that are fast-acting. Delta-8 can act as a powerful relaxant and reduce anxiety, stress and depression. It can also have a similar effect on conditions that cause chronic pain, inflammation and discomfort like autoimmune disorders and arthritis.
Gummies Are The Safest
If all the different forms and types of Delta-8 products are compared across the board, gummies do emerge as possibly the safest option to take the compound. Gummies are not immediately absorbed, their production may be standardized and they have a lower dose to begin with. Not to mention they are easier to take with your morning coffee or on the go! That being said the gummies are still to be taken seriously as they do have a considerable effect and no one should drive or handle machinery after using them.
Frequency Of Dose
A single gummy can be taken as frequently as every 6 hours or around the 8 hour mark. Most companies will advise against taking several gummies in one go as tachycardia or other irregular heartbeat issues may occur along with dizziness or nausea. Delta-8 gummies that are being taken as a sleep aid should ideally be taken an hour or two before it is time for you to sleep so the effect is gradual yet strong. Bear in mind Delta-8 gummies do not induce sleep the way a sleeping pill would, so the effect is achieved through relaxation and the lowering of cortisol and pain receptors.
Health Benefits Of Delta 8
Delta-8 and delta 9 gummies boast of a wide variety of health benefits, especially if they are used correctly. If you suffer from severe anxiety a Delta-8 gummy can calm down your nervous system and induce feelings of tranquility and peace. Of course, if you have a big meeting or important task, know that gummies will affect your ability to concentrate or perform well as they act against mental alertness.
Delta-8 gummies can help you get a more restful sleep as they induce drowsiness and a relaxed feeling reducing anxiety triggers that can cause insomnia. People suffering from eating disorders like anorexia can also benefit from consuming Delta-8 gummies as they give one a good appetite. For patients of anhedonia or other mental disorders, Delta-8 gummies can cause an increase albeit temporarily in serotonin levels. Chronic pain sufferers can greatly benefit from these gummies because they will reduce painkiller usage and dependence and help with long-term pain relief.
Flavorful Delta-8 Gummies
Gummies are a lot of fun when you are thinking of trying out Delta-8 as you can get many different flavors in them. In that way they are not different from vape pens that also come in a multitude of flavors. Whether you fancy watermelon, lime, grape, apple or blueberry, you can find just about any flavor from a reputable Delta-8 company. An important consideration from a legal standpoint is that the THC in the product you choose should be under the 0.3% as that is both safe and legalized in most states.
Higher concentrations of THC may initially be perceived as more effective but in the long run they can alter the state of consciousness, cause hallucinations or cause depression to get worse. For that reason unless there is chronic pain, THC products should be cycled out of a person’s routine every few months and not taken indefinitely or regularly for a long period of time.
Working Up To A Higher Dose
Adjusting the dose provided by the gummies is easier than it would be in vaping or using a tincture. You can start with a low dose of 5mg that causes mild effects and work up to a medium or intermediate dose such as 10-20mg. In lower doses there is greater mental clarity although that does decrease as the dose goes up. For individuals looking for extreme pain relief the dose can increase to 40mg or higher but that comes with many risks such as heightened paranoia, feelings of fear and hallucinations that may cause temporary psychotic symptoms. Individual responses can vary depending on tolerance or previous experience with cannabis and hemp products.
For people used to taking cannabis or smoking it, gummies are unlikely to build up in the body quickly so a higher number will need to be taken in order to benefit from the desired effects. For low tolerance consumers, gummies should be handled carefully and taken according to the manufacturer’s instructions on the package.
