When traveling, whether it is for business or pleasure, there are a few essentials that people with diabetes need to remember to pack. This includes food, drugs, and glucose meters among other things. Here are the top things you will want to bring with you when traveling with diabetes!
Diabetic Footwear
The right footwear will help your circulation tremendously while on the road and away from home which is very important for women as they often tend to have lower blood pressure. Many of them buy diabetic socks for women which ensures that their feet are well-cushioned, and they don’t have to worry about swelling. Your blood flow will improve and you’ll have fewer things to worry about meaning you’ll be able to relax more.
This type of footwear has proven to be beneficial for diabetic patients, and it is something that you should definitely consider packing for your next trip. diabetic socks for women are available in a variety of colors and styles so you can find the perfect pair to match your outfit. They are also very affordable, which makes them a great option if you’re on a budget.
There are many other diabetic travel essentials that you should consider packing, but diabetic footwear should definitely be at the top of your list. With the right pair, you’ll be able to improve your circulation and avoid potential problems with your feet while traveling.
Carry-on Bag For Supplies
Since there are a lot of various supplies a diabetic needs to bring on a trip, it’s better to have a carry-on bag that is easily accessible. It should be big enough to fit everything, but small enough to be brought on the plane as a carry-on item. In addition, it’s important that this carry-on bag has a lot of compartments and pockets so that everything can be easily organized and found.
Some essential items to pack in this carry-on bag include:
Blood Glucose Meter: This is an essential tool for managing diabetes.
Test Strips: These are used with the blood glucose meter to test blood sugar levels.
Lancets: These are used to draw blood for testing purposes.
Insulin Pump: This is an important tool for people who require insulin injections.
Insulin: This is required for people who require insulin injections.
Syringes: These are used to inject insulin.
Glucagon Kit: This is an emergency kit that can be used to raise blood sugar levels in the event of a severe hypoglycemic episode.
Alcohol Swabs: These are used to clean the skin before an injection is given.
Bandages: These are useful for covering up injection sites.
If you have a bag with all these within the reach of your hand at all times, you’ll be prepared for anything while on your travels. Be sure to pack everything securely and tightly so that nothing gets lost or damaged.
Twice As Much Medicine
You never know what may cause a reaction when you have diabetes. That’s why it is essential to pack twice as much medicine when traveling, just in case something happens and you need more than you originally thought. It’s always better to be safe than sorry!
Make sure to get additional supplies from your doctor or pharmacy before you leave on your trip, so you don’t have to worry about running out while you’re away. With a little bit of planning, you can enjoy your time away without any stress!
By packing twice as much medicine, they can be sure to have enough in case of an emergency. This will help them to avoid any stressful situations while they are away from home.
Hopefully, you may not have to use it, but having the extra medicine can give you peace of mind while traveling. So be sure to pack twice as much medicine before your next trip!
Healthy Snacks
It’s always good to bring along snacks on a trip, but even more so when you’re managing diabetes. Packing healthy snacks will help to keep your blood sugar levels stable and prevent you from getting too hungry. Some great options for healthy snacks include fruits and vegetables, whole-grain crackers or bread, yogurt, nuts and seeds, trail mix, granola bars, fruit bars, veggie chips, or sticks. Gluten-free oats can also be a good choice for people with celiac disease or gluten sensitivities.
Of course, you’ll want to avoid packing any sugary snacks or drinks that could cause your blood sugar to spike. And be sure to pack enough of your snacks so that you won’t have to rely on unhealthy vending machine options if you get peckish while on the go.
A Doctors’ Note
It’s also very important that the people around you know your situation in case of an emergency. A doctor’s note is a great way to communicate your needs to others, and it can also help you get the accommodations you need while traveling. Be sure to keep a copy of your note with you at all times, and don’t be afraid to show it to people if they need a better understanding of your situation.
Warn people about your dietary restrictions and other needs in order to stay healthy and safe while traveling. A doctor’s note is a great way to communicate your needs to others, and it can also help you get the accommodations you need while traveling. Keep a copy of your note with you at all times, and don’t hesitate to show it to people if they need a better understanding of your situation.
Travel Insurance
Emergency situations aren’t just stressful, but they can also cost you a fortune if you don’t have travel insurance. For people with diabetes, travel insurance is an absolute must in case you experience any issues with your health while you’re away from home.
No one wants to think about the possibility of getting sick or injured on vacation, but it’s always better to be safe than sorry. If you have diabetes and are planning a trip, make sure to get travel insurance before you go. It could save you a lot of money and hassle in the long run.
Traveling is fun, but if you have diabetes it can be tricky. However, if you have the right socks and a bag for supplies it’s going to be alright. Make sure to pack extra medicine and always bring healthy snacks as you don’t know how long the trip will be. Have your doctor write you a note to make sure everyone’s aware of your situation and pack travel insurance so you don’t have to pay a fortune in the emergency room in case something happens. Happy travels!
The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptRead More
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
When traveling, whether it is for business or pleasure, there are a few essentials that people with diabetes need to remember to pack. This includes food, drugs, and glucose meters among other things. Here are the top things you will want to bring with you when traveling with diabetes!
