cbd oilThe astronomical popularity of cannabidiol, also known as CBD oil, can be attributed in part, to marijuana legalization, which has already happened in 32 states across the nation, so far. But also, the scientific studies which support cannabinoids (CBD) as a useful treatment for many conditions. Moreover, the federal government recently legalized industrial hemp with the 2018 Fam Bill. This made CBD oil with over 10% CBD, and less than .08% THC, a legal commodity in the U.S. The facts are in and cannabinoids are here to stay, so what’s the best way to take it?

What Exactly is CBD Oil?

First, it’s important to understand that even though CBD oil is derived from a marijuana hemp plant, it does not contain any tetrahydrocannabinol (THC), the psychoactive component to marijuana. In fact, there are hundreds of cannabinoids that make up a marijuana plant, and CBD is one that offers substantial health benefits, without any intoxicating effects whatsoever.

CBD Oil Tincture

Since CBD’s are fat soluble, they are typically suspended in oils for the maximum bioavailability when taken. Tinctures are perfect because they allow you to take a measured dose, which is infused within the oil evenly. Of course, not all CBD oil tinctures are the same, so if you want to stay healthy then only buy tinctures made with vegan ingredients and strict standards. Tinctures also provides ample ways to take CBD oil like,

  • By mouth, typically under the tongue
  • Mixed with ingredients when preparing foods
  • Frozen within ice cubes
  • Mixed into dressings, or condiments

Vegan CBD Gummies

Another healthy way to take cannabinoids is through delicious vegan CBD infused gummies. They come in an assortment of flavors and shapes, which are infused with exact CBD dosages. Not only are they fun, but CBD gummies offer an easy and enjoyable way to take regular doses. Some more popular gummies include;

  • Gummy bears
  • Gummy worms
  • Flavored gummy fruits

Plus, CBD gummies are the number one-way people try cannabinoids these days. They are readily available and when you feel your overall health improve you won’t believe its from eating gummies. Obviously its important to check the labels before buying gummies of any type, to ensure they adhere to strict vegan ingredients within their receipts.

CBD Transdermal Patches

The CBD transdermal patches available today are an extremely effective way to take CBD oil, without even realizing it.  The patches easily stick to any body part, typically the upper, or lower arm, and are time released to maximize the effects. It’s a healthy way to take exact doses since all the cannabinoids are absorbed through the skin, transdermal. 

The technology for CBD patches has come along way and industry leaders like, Mary’s Medicinals offer a selection of patches to choose from, all with premium CBD oil blends.

Transdermal patches are great for people on the run, or those who want the easiest way to take CBD oil with zero calories, and the best results.

What Are Doctors Saying About Healthy CBD Consumption?

With so many states legalizing marijuana for recreational, or medical purposes, the real-world information is coming in quickly.

Many physicians have become approved by their state to recommend cannabis-based treatment plans for many conditions.

A long-term study conducted by medical marijuana doctors in Florida showed that taking CBD oil in healthy ways increased the beneficial effects. Although patients that have a generally healthy diet, can expect to feel better, faster anyways.


The health benefits from taking CBD oil are becoming more well known every day. But its important to do adequate research, to determine the best CBD oil for your healthy lifestyle. The best practice is always to consult a licensed physician before starting any dietary supplement. This way your healthcare needs, are at the forefront, of any CBD oil treatment plan you and your doctor choose.

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