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The Health Benefits of Maintaining a Beautiful Backyard

  • May 20, 2023
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backyardYour emotional health is dictated by many things that might surprise you, such as your home’s overall quality. In fact, an unmaintained backyard can adversely affect your mental health and reduce your quality of life. Thankfully, creating a more beautiful backyard can help mitigate these issues and ensure that you feel better about your life.

Improves Relaxation Time

The backyard is perfect for hanging out and relaxing when the weather is right. This extra relaxation time can minimize a person’s anxiety and improve their overall health. After all, according to the National Association of Landscape Professionals, about 77% of Americans spend time relaxing outdoors at least once a month.

You’ll easily relax and avoid anxiety if your backyard is attractive and comfortably maintained. For example, instead of worrying about a failing fence or an overgrown lawn, you can glory in the beauty of nature. In this way, you can feel better about your life and fight off self-doubt and be a happier and healthier person. Even better, you can entertain friends and family and get more socialization time with them.

Gives a House a More Natural Atmosphere

The human mind craves outdoor time because we, as a species, spent millions of years outdoors before moving into modern homes. As a result, people who spend too much time sitting in their houses often feel depressed and anxious. A better backyard can help you avoid this problem.

For instance, you can enhance your backyard with more attractive elements like trees, fountains, and more beautiful landscapes. These upgrades will make sitting outdoors feel more connected to nature, even if your yard is small. Even tiny backyards in major cities can feel more natural. Don’t let property limitations stop you from beautifying your space.

Provides a Fun Pastime

In today’s work-oriented world, not enough people appreciate the benefits of a pastime. However, maintaining a beautiful backyard can give you a fun hobby. Just as significantly, it can improve your mental health by giving you a simple and focused outlet for your anxiety and negative emotions.

When trying out an outdoor-oriented pastime, it’s crucial to understand important facts. For instance, according to the Old Farmer’s Almanac, pruning a dormant plant helps make it easier to recover for next year. Simple tips like these will make your gardening more enjoyable and minimize your anxiety.

Attracts Birds and Wildlife to a Yard

A more attractive backyard will likely attract various critters to your yard, such as birds, deer, and other beautiful animals. There’s something innately relaxing about watching these animals in their environment. Even better, many animals can help maintain your yard and keep it healthier.

While it’s true that animals like raccoons might cause some anxiety, birds and other creatures add immeasurably to your home’s beauty. They also allow you to birdwatch and start an even more fun hobby. Consider installing bird feeders, bird baths, and nesting boxes to attract adorable and beneficial wildlife to your yard.

Makes a Home More Attractive

Lastly, a beautiful backyard will make your home more attractive and capture more people’s attention. Even better, it will make you feel happier about your house and avoid long-term anxiety relaxed to poor property maintenance. Better backyards simply provide a more attractive look for your home.

Perhaps that’s why Americans who called landscaping services in the last year worked with tree care (51%), mowing (50%), lawn pest control (46%), and weed prevention and control (42%) companies. Everyone wants to make their home more attractive and appealing. With a little bit of work and some professional support, any property can be beautified.

These benefits make a beautiful backyard an excellent investment for anyone needing mental health help. Even better, a more attractive yard can make a home worth more money and provide an individual’s long-term support to thrive. If you’re looking for an enriching way to improve your mental health, look no further than your backyard.

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Carolyn Scott-Hamilton

The Healthy Voyager, aka Carolyn Scott-Hamilton, is the creator and host of The Healthy Voyager web series, site, and overall brand. An award winning healthy, special diet and green living and travel expert, holistic nutritionist, plant based vegan chef, best-selling cookbook author, media spokesperson, sought after speaker, consultant and television personality, Carolyn Scott-Hamilton is a respected figure in the world of healthy lifestyle and travel as well as special diet cooking and nutrition. The Healthy Voyager aims to help people live well, one veggie at a time!

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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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