maintenance Archives - The Healthy Voyager

weightLooking great and being healthy is something everyone wishes for in life. However, reaching this goal can feel impossible when you are struggling to lose weight. Although all body shapes…

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Weight Loss

Is It Possible to Lose Weight While Traveling?

June 6, 2018

Many people wonder if they can lose weight while traveling, either because they want to get lean or they don’t want their vacation to spoil their previous fitness efforts. Luckily,…

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Weight Loss

Ten-sational: 10 Stunning Hacks That Can Help You Work Toward Weight Loss

May 29, 2018

Weight loss is such a big concern for so many of us these days, and it can cause a lot of undue stress and worry. It is important to make…

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Home

3 Things in Your Home That Should Always be Well Maintained

May 27, 2018

Although refurbishing your home is something you often look forward to, it isn’t always something that you can afford. For this reason, it’s important to adopt the habit of maintaining…

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Travel

How To Keep The Pounds Off As You Travel

March 19, 2018

Ever been on a trip abroad and returned a few pounds heavier than when you left? And the additional weight had nothing to do with the souvenirs you picked up…

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Lifestyle

Oil Efficiency Is The Key To A Long Vehicle Service Life

January 31, 2016

If you are the owner of a new or late model Toyota vehicle, chances are good that you have heard a great deal about oil efficiency in the past few…

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Lifestyle

Surprisingly Simple Strategies for Keeping Your Car Cleaner and Fresher Longer

January 4, 2016

Don’t you wish you could maintain that new car cleanliness and scent? It’s a wish of most car and truck owners. However, many people assume you can never get that…

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Wellness

Weight Loss: It’s a Marathon, Not a Sprint

November 23, 2015

Weight loss is an ongoing process that’s less about chasing fad diets and more about changing your lifestyle. The goal isn’t to simply lose water weight for a few weeks…

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Healthy Voyager Radio

Healthy Voyager Radio – College Health and Fitness

September 12, 2011

Listen to Healthy Voyager Radio right here! Featuring author of The Dorm Room Diet, Daphne Oz! Listen to this week’s Healthy Voyager Radio by clicking this link

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Healthy Voyager Radio

Healthy Voyager Radio 2010 Highlights – Keeping Fit in College

January 17, 2011

Listen to Healthy Voyager Radio right here! Featuring author of The Dorm Room Diet, Daphne Oz! Listen to this week’s Healthy Voyager Radio by clicking this link

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