When to (And Not to) Be Frugal: Advice from an Expert
Being frugal can be extremely difficult at times, but it is often worth it in order to get to the level of financial security that people want in the long…
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You’re Bleeding. Now What?
For most people, it is disconcerting and disorienting to find yourself bleeding in any circumstance. Maybe your knife slipped in the kitchen; maybe your foot slipped in the park. Regardless…
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This is How You Should Stay Healthy on Vacations
Nothing can be as rewarding and refreshing than getting away to a vacation destination. With ever-growing commitments of busy lives it is becoming hard for us to live a healthy…
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5 Ways to Stay in Shape This Winter
Staying motivated to keep fit in winter can be a challenge. It’s hard enough to leave the cozy cocoon of bed (and the never-ending alarm clock snooze) to do the…
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Signs You May be Dealing with Parental Burnout
When something in your life like a job or a relationship starts maxing you out, the steps to resolving it are obvious – you either cut back or let go.…
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The Best Credit Cards with Travel Benefits
If you travel frequently for business or pleasure, you need an appropriate credit card. There are many great cards out there that offer travel benefits. However, with so many from…
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Lacking motivation? How the psychology of habit making can work for you
Looking at a huge to-do list can be overwhelming. Where to start? Sometimes it’s simply easier to delay altogether and find yourself knee deep in a procrasti-clean. If you want…
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Encouraging your child to be active
It may seem like a losing battle to pull your child away from the TV or computer and get them outside for some fresh air and exercise. However, every parent…
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How My Healthy Lifestyle Changes Helped Extreme Fatigue and Weakness
Extreme fatigue and weakness are typical problems that many people experience today. Your way of life, psychological causes like stress build-up or mood, and medical issues are the main causes…
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Why Manufacturers Need To Abandon Sugar For New Sweeteners
Sugar currently presents a difficult conundrum for the Canadian food industry, because the ingredient can be unhealthy in large doses, but many foods will taste flavorless or unpleasant without its…
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