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The Healthy Voyager
The Healthy Voyager
  • HVTV
    • The Healthy Voyager Travel Show
    • The Healthy Voyager’s Global Kitchen
    • The Healthy Voyager’s TV Guest Appearances
    • Healthy Voyager Radio
  • Recipes
    • Appetizers
    • Beverages
    • Breads
    • Breakfast
    • Desserts
    • Dressings & Sauces
    • Entrees
    • Holiday
    • Kid Approved
    • Sandwiches
    • Sides
    • Snacks
    • Soups & Salads
  • Travel
    • Africa
    • Arctic
    • Asia
    • Australia
    • Canada
    • Caribbean
    • Europe
    • Latin America
    • Middle East
    • Oceania
    • USA
  • Lifestyle
    • Eco Corner
    • Entertainment
    • Fashion & Beauty
    • Finance
    • Gifts
    • Healthy Voyager Approved
    • Holidays
    • Home
    • Product Reviews
  • Wellness
    • Fitness
    • Health & Beauty News
    • Mind + Body
    • Pets
    • Relationship Corner
    • Parenthood
    • Weight Loss
    • Women’s Health
  • About
    • About The Healthy Voyager
    • Press
    • Work With Me
    • Disclosure and Privacy Policy
  • Services
    • Wellness Coaching
    • Entrepreneurial and Business Coaching
    • Travel Industry Consulting
    • Restaurant, Bar and Food Service Consulting
    • Financial Coaching
  • Shop
    • Cookbooks
    • The Healthy Voyager Holistic Travel Supplement Product Line
    • Healthy Voyager Apps
    • Healthy Voyager Cafe Vegan and Gluten Free Grab n Go Meals
    • Healthy Voyager Merchandise
    • The Healthy Voyager’s Apothecary
    • When Cris Met Kringle
    • Travel Credit Card Referral Bonuses
  • Contact

Posts by tag

routine

13 posts
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  • Wellness

How to Maintain a Routine After Getting Diagnosed with an Illness

  • May 11, 2024
Needless to say, receiving a diagnosis can feel like stepping into a storm of uncertainty. It doesn’t really matter what illness it is, whether it’s cancer, Crohn’s Disease, Ulcerative Colitis,…
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  • Wellness

Simple Changes That Will Improve Your Evening Routine

  • December 6, 2022
Everyone has heard of the benefits a healthy morning routine can bring to your life. By waking up at a consistent time, eating well, and helping yourself to become alert,…
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yoga
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  • Wellness

5 ways to create a daily relaxation routine

  • June 20, 2022
It’s easy to get caught in the stresses of everyday life. As our schedules become busier, feelings of burnout and struggling to get through the day are becoming more commonplace.…
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  • Wellness

How To Maintain A Healthy Sleeping Routine When Traveling

  • March 8, 2022
Traveling is undoubtedly our favorite activity and at the same time the most exciting thing in our lives. Sometimes, it seems that we can barely cope with the anticipation of…
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  • Health & Beauty News

Glow Up with a Healthy Skin Routine

  • August 1, 2021
You know it when you see it. Radiant skin is luminous, soft, and full of moisture. An enviable glow brings out your natural beauty—but it’s not always easy to achieve.…
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  • Health & Beauty News

Best Skincare Routine for All Skin Types

  • July 1, 2021
Beauty trends come and go; however, it seems that we finally have a beauty trend that’s here to stay. Glass skin appears to be all the rage globally, and we’re…
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live well healthy voyager
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  • Wellness

How To Make Being Healthy Part of Your Routine

  • February 1, 2021
Sometimes going out of your way to make healthy choices can be difficult — after all, we can’t be perfect all the time. That’s why the best way to start…
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  • Wellness

How to Make Your Nighttime Routine All About Relaxation

  • October 3, 2020
Our days are filled with our busy lives, jobs, and relationships, but nighttime is when we can relax and recharge. Whether you spend your days responding to text messages in…
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  • Wellness

A New Day Begins: 9 Secrets of Infusing New Magic Into Your Morning Routine

  • July 23, 2020
Ralph Waldo Emerson said, “Write it on your heart that every day is the best day in the year.” That’s good advice for grumpy morning risers. Starting the day off…
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  • Fitness
  • Wellness

How To Keep Up With A Fitness Routine When You Travel

  • May 1, 2019
While traveling offers an exciting adventure, it can be hard to maintain a balanced fitness routine. Visiting new places, tasting unusual cuisines and experiencing foreign cultures are just some of…
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Meet The Healthy Voyager
Carolyn Scott, The Healthy VoyagerHi! I'm Carolyn Scott-Hamilton. I'm a Latina holistic nutritionist, vegan chef, cookbook author, speaker, show host, consultant and healthy travel and lifestyle expert. From video web series and travel articles, to product reviews and healthy, vegan and gluten free recipes, you'll find lots of info for a happier, healthier and greener lifestyle! After all, Life is a voyage, live it well!
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